8b2f1ebc8b9427bd5c0ad0dd2a6c2c62

Rosemary Cabanillas

Bilingual bicultural LCSW providing practical CBT solutions

Start with Rosemary Cabanillas

Licensed · Professional · Cancel Anytime

About

She is a bilingual, bicultural Licensed Clinical Social Worker practicing in the New York City area, with 13 years of experience. As a licensed clinician she has advanced training to provide clinical assessment and psychotherapy, and brings that background to work with individuals across the city.

Having worked with diverse populations in many different NYC neighborhoods, she emphasizes cultural competence and approaches treatment with acceptance and openness. That experience has enabled her to work with a wide array of clients and a range of presenting issues and diagnoses.

She enjoys supporting people who are coping with depression and anxiety, those navigating a change in employment or career, and individuals seeking to build confidence and self-esteem. Her preferred approaches include Cognitive Behavioral Therapy, which helps identify and shift unhelpful thoughts and behaviors, and Brief Solution-Focused Therapy, which concentrates on practical, goal-oriented steps to reduce symptoms.

She believes many people are looking for concrete ways to resolve or lessen the difficulties they are experiencing, and she takes satisfaction in helping them find those solutions. She recognizes that being open to the helping process is a significant step and congratulates anyone who takes it, and she looks forward to working with those ready to begin.

Location:
New York, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: NY LCSW 082245
  • NPI Number:
  • License: LCSW (New York) #082245 exp 2026-02-28

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether therapy delivered remotely can truly help. For everyday concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions. A key benefit is the flexibility it offers. You can meet with a therapist in the format that suits you best - video calls, phone sessions, live chat, or in-app messaging - making it simpler to fit support into a busy schedule and to engage in the way that feels most comfortable. All therapists are licensed professionals, and if the fit isn’t right you can change providers at any time to find someone who better matches your needs.

How much experience does Rosemary Cabanillas have?

Rosemary Cabanillas has 6 years of experience providing therapy services.

Is Rosemary Cabanillas a licensed therapist?

Yes — she is a licensed therapist (NY LCSW 082245).

In which languages does Rosemary Cabanillas provide therapy?

Rosemary offers therapy in English and Spanish.

Where is Rosemary Cabanillas located?

She is based in New York.

How can I work with Rosemary Cabanillas as my therapist?

You can see Rosemary by Phone • Video • Live Chat • or Messaging.

How much does therapy with Rosemary Cabanillas cost?

Costs can vary depending on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple: click the ‘Start Therapy’ button, fill out a short questionnaire to help match you with a therapist, and then schedule your first session. Depending on availability, sessions can take place by phone, video call, live chat, or in-app messaging.