Rolanda Wray
Compassionate therapy and coaching for life transitions
Start with Rolanda WrayLicensed · Professional · Cancel Anytime
About
Rolanda Wray, LICSW, is a licensed clinical social worker in the District of Columbia with 18 years of professional experience supporting adults through meaningful personal and professional change. She helps clients navigate relationship concerns, strengthen motivation, and build self-esteem and confidence, especially during life transitions that can feel uncertain or overwhelming.
In addition to therapy, Rolanda brings experience in executive and professional coaching, offering a practical, goal-oriented perspective for clients who want to improve performance, clarify direction, or make intentional decisions in work and life. Her style emphasizes respect, sensitivity, and compassion, with care tailored to each person rather than a one-size-fits-all approach.
Rolanda works collaboratively to shape conversations and a plan that fits the client’s needs, preferences, and pace. She recognizes that starting therapy can take courage and aims to make the process feel supportive, focused, and personalized from the beginning.
In addition to therapy, Rolanda brings experience in executive and professional coaching, offering a practical, goal-oriented perspective for clients who want to improve performance, clarify direction, or make intentional decisions in work and life. Her style emphasizes respect, sensitivity, and compassion, with care tailored to each person rather than a one-size-fits-all approach.
Rolanda works collaboratively to shape conversations and a plan that fits the client’s needs, preferences, and pace. She recognizes that starting therapy can take courage and aims to make the process feel supportive, focused, and personalized from the beginning.
- Location:
- District of Columbia, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Self esteem, Coping with life changes, Coaching
Other areas of experience: Communication problems, Divorce and separation, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: DC LICSW LC50082459
- NPI Number: 1619570454
- License: LICSW (District of Columbia)
Evidence-Based Support That Fits Your Life Online
Rolanda Wray draws from evidence-based therapeutic techniques to help clients work through relationship concerns, self-esteem challenges, and life changes with clear, practical support. In online therapy, evidence-based work often means focusing on patterns that show up in daily life - such as unhelpful ways of thinking, reacting, or communicating - and building new skills that better match the client’s goals. This can be especially helpful when navigating transitions, rebuilding confidence, or strengthening motivation.Her background in executive and professional coaching can also add a structured, action-oriented element to sessions, supporting clients who want to clarify priorities, set realistic goals, and follow through with consistent steps. For clients facing stress related to roles and responsibilities, a coaching-informed approach can complement therapy by keeping progress measurable and aligned with what matters most.
Finding the right approach is part of the process. Rolanda works collaboratively with clients to identify what is most helpful based on needs, goals, and preferences, adjusting the focus over time as life changes.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy schedule and stay engaged between sessions.
How much experience does Rolanda Wray have?
Rolanda Wray has 18 years of professional experience working with clients.
Is Rolanda Wray a licensed therapist?
Yes. Rolanda Wray is licensed in the District of Columbia as an LICSW (Licensed Independent Clinical Social Worker). Her license number is DC LICSW LC50082459.
In which languages does Rolanda Wray provide therapy?
Rolanda Wray provides therapy in English.
Where is Rolanda Wray located?
Rolanda Wray is located in the District of Columbia.
How can I work with Rolanda Wray as my therapist?
You can work with Rolanda Wray through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Rolanda Wray work with international clients?
No. Rolanda Wray does not currently work with international clients.
How much does therapy with Rolanda Wray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.