Robert Daufenbach
Individual therapy focused on values and life transitions
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About
Robert Daufenbach, LPC, is a Pennsylvania-licensed professional counselor with 20 years of experience providing individual therapy. He supports adults facing concerns such as anxiety, depression, bipolar disorder, ADHD, eating disorders, and major life transitions, with an emphasis on understanding personal defenses and clarifying values that guide day-to-day choices.
His work is grounded in respect, sensitivity, and compassion, with care tailored to each person’s unique needs. Robert aims to collaborate on a treatment plan and ongoing conversations that fit the client, including an effort to work within the “window of tolerance” so sessions feel manageable and paced to the individual. Together, he helps clients examine the story they tell themselves and consider whether it is helping them move toward the life they want.
Seeking support can take courage, especially when trying to create a more fulfilling and happier life. Robert offers steady guidance throughout that process in a focused one-on-one setting. He provides individual therapy only and does not offer couples therapy.
His work is grounded in respect, sensitivity, and compassion, with care tailored to each person’s unique needs. Robert aims to collaborate on a treatment plan and ongoing conversations that fit the client, including an effort to work within the “window of tolerance” so sessions feel manageable and paced to the individual. Together, he helps clients examine the story they tell themselves and consider whether it is helping them move toward the life they want.
Seeking support can take courage, especially when trying to create a more fulfilling and happier life. Robert offers steady guidance throughout that process in a focused one-on-one setting. He provides individual therapy only and does not offer couples therapy.
- Location:
- Pennsylvania, United States
- Years Experience:
- 21
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Depression, ADHD
Credentials & Verification
- Credentials: PA LPC PC003875
- NPI Number: 1407955271
- License: LPC (Pennsylvania)
Therapeutic Tools That Translate Well to Online Sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while practicing actions that align with personal values. It can be especially useful when anxiety, low mood, or life transitions make it hard to move forward.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors. By identifying unhelpful patterns and experimenting with new responses, clients can build practical skills for challenges such as stress, depression, or worry cycles.
Mindfulness Therapy emphasizes paying attention to the present moment with more openness and less judgment. This approach can support steadier coping when emotions feel intense or when it is hard to stay grounded during day-to-day pressures.
Finding the right approach is part of the process. Robert Daufenbach collaborates with clients to clarify goals, pace the work, and choose strategies that fit their needs and preferences, adjusting over time as priorities shift.
Online therapy can make it easier to get consistent support while balancing work, school, or family responsibilities. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and continuity between appointments.
How much experience does Robert Daufenbach have?
Robert Daufenbach has 21 years of experience.
Is Robert Daufenbach a licensed therapist?
Yes. Robert Daufenbach is a licensed professional counselor (LPC) in Pennsylvania (PA LPC PC003875).
In which languages does Robert Daufenbach provide therapy?
He provides therapy in English.
Where is Robert Daufenbach located?
Robert Daufenbach is located in Pennsylvania.
How can I work with Robert Daufenbach as my therapist?
You can work with Robert Daufenbach through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Daufenbach work with international clients?
No. Robert Daufenbach does not currently work with international clients.
How much does therapy with Robert Daufenbach cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.