Rituja Kapoor
Trauma-focused therapy with a structured, CBT-based approach
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About
Rituja Kapoor, LICSW, is a licensed clinical social worker in Washington with 15 years of experience supporting people through difficult emotional experiences, with a dedicated focus on trauma and abuse and post-traumatic stress. Her work is centered on helping clients make sense of what happened to them and how those experiences may still be showing up in thoughts, feelings, and day-to-day life.
She is currently participating in a consultation group for Cognitive Processing Therapy (CPT), a trauma-specific form of Cognitive Behavioral Therapy (CBT). This structured approach is designed for focused trauma work, and she is especially interested in working with clients who want to concentrate on trauma-related concerns and symptoms using this modality. CPT is often completed in approximately 12 weeks, offering a clear framework for clients who are seeking a more time-limited, skills-based path for trauma treatment.
At this time, her practice is the best fit for individuals whose primary goal is trauma-focused therapy. She welcomes clients who are ready to engage in this kind of work and is committed to partnering with them in a focused, supportive process.
She is currently participating in a consultation group for Cognitive Processing Therapy (CPT), a trauma-specific form of Cognitive Behavioral Therapy (CBT). This structured approach is designed for focused trauma work, and she is especially interested in working with clients who want to concentrate on trauma-related concerns and symptoms using this modality. CPT is often completed in approximately 12 weeks, offering a clear framework for clients who are seeking a more time-limited, skills-based path for trauma treatment.
At this time, her practice is the best fit for individuals whose primary goal is trauma-focused therapy. She welcomes clients who are ready to engage in this kind of work and is committed to partnering with them in a focused, supportive process.
- Location:
- Washington, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Trauma and abuse
Other areas of experience: Post-traumatic stress
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy
Credentials & Verification
- Credentials: WA LICSW SWI.LW.60535144
- NPI Number: 1538638440
- License: LICSW (Washington)
Trauma-focused approaches, supported through online therapy
Rituja Kapoor’s work is grounded in evidence-informed trauma treatment, with a focus on helping clients address the impact of trauma and abuse and post-traumatic stress in everyday life.Cognitive Behavioral Therapy (CBT) is a practical, structured approach that looks at how thoughts, emotions, and behaviors influence one another. It can help people notice unhelpful patterns and practice new ways of responding, which is often useful when trauma-related stress affects sleep, mood, relationships, or daily functioning.
Trauma-Focused Therapy builds on that structure by keeping the work centered on how traumatic experiences may still be affecting the present. It supports clients in processing trauma-related beliefs and reactions at a steady pace, with clear goals and a focus on building coping skills along the way.
Finding the right approach is part of the process. Rituja Kapoor collaborates with clients to clarify goals, preferences, and what feels most workable right now, then uses that shared plan to guide sessions over time.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent with care, whether you prefer face-to-face conversation or a written format you can return to between sessions.
How much experience does Rituja Kapoor have?
Rituja Kapoor has 15 years of experience.
Is Rituja Kapoor a licensed therapist?
Yes. Rituja Kapoor is licensed as an LICSW (Licensed Independent Clinical Social Worker). License details: WA LICSW SWI.LW.60535144.
In which languages does Rituja Kapoor provide therapy?
Rituja Kapoor provides therapy in English.
Where is Rituja Kapoor located?
Rituja Kapoor is located in Washington.
How can I work with Rituja Kapoor as my therapist?
You can work with Rituja Kapoor through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Rituja Kapoor work with international clients?
Yes, Rituja Kapoor works with international clients.
How much does therapy with Rituja Kapoor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.