About

Ritachi Nwabueze, LMHC, is a licensed mental health counselor in New York who supports individuals as they move through challenging emotional experiences and major life transitions. Her work focuses on helping clients strengthen resilience, build self-compassion, and develop practical communication skills that can make day-to-day stressors feel more manageable.

She has experience working with concerns such as depression, anxiety, grief, and coping with life changes, and she also pays close attention to the ways social anxiety, isolation, and loneliness can shape a person’s sense of connection and self-worth. Ritachi creates a compassionate, affirming environment where clients can explore what they are carrying, practice healthier coping strategies, and deepen self-love while working toward more meaningful relationships.

Her practice draws on evidence-based therapeutic techniques, using approaches that are grounded in research and tailored to the individual’s goals. With a culturally responsive perspective, she honors each client’s background and personal story, offering steady support as clients navigate difficulties, reconnect with themselves, and cultivate inner strength.
Location:
New York, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Communication problems, Forgiveness, Isolation / loneliness, Self-love

Credentials & Verification

  • Credentials: NY LMHC 016903
  • NPI Number: 1932849221
  • License: LMHC (New York)

Evidence-Based Support, Designed for Online Care

Ritachi Nwabueze uses evidence-based therapeutic techniques, which means the work is informed by methods that have research support and are adapted to fit each client’s situation. In online therapy, this can look like identifying patterns that fuel anxiety or low mood, practicing coping strategies between sessions, and building skills that support steadier day-to-day functioning. It can be especially helpful for concerns such as stress, depression, grief, and coping with life changes.

Her approach also emphasizes strengthening self-compassion and communication. Self-compassion work helps clients relate to themselves with more understanding during difficult seasons, including loneliness, social anxiety, or compassion fatigue. Communication-focused strategies can help clients express needs more clearly, set boundaries, and feel more connected in relationships and community.

Finding the right approach is part of the process, and Ritachi collaborates with clients to clarify goals, preferences, and what feels most useful over time. Online therapy makes that support easier to access through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or when meeting in person is not practical.

How much experience does Ritachi Nwabueze have?

Ritachi Nwabueze has 6 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, grief, depression, and life transitions.

Is Ritachi Nwabueze a licensed therapist?

Yes. Ritachi Nwabueze is a licensed therapist and holds the LMHC credential (Licensed Mental Health Counselor). License: NY LMHC 016903.

In which languages does Ritachi Nwabueze provide therapy?

Therapy with Ritachi Nwabueze is available in English.

Where is Ritachi Nwabueze located?

Ritachi Nwabueze is located in New York.

How can I work with Ritachi Nwabueze as my therapist?

You can work with Ritachi Nwabueze through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Ritachi Nwabueze work with international clients?

Yes. Ritachi Nwabueze works with international clients.

How much does therapy with Ritachi Nwabueze cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.