Rita Ham
Experienced Nebraska therapist focused on lasting change
Start with Rita HamLicensed · Professional · Cancel Anytime
About
Rita Ham has provided therapy for more than 40 years, working with people who face mental health, substance use, and co-occurring challenges. Her career began in a community-based substance use treatment center, where she completed training and facilitated family interventions for loved ones concerned about someone’s wellbeing. That early work set the course for a long and satisfying professional journey that remains a passion for her.
She is credentialed as a Licensed Mental Health Practitioner and as a Licensed Drug Counselor in Nebraska, and she was previously licensed for substance use counseling in Kansas. Earlier in her career she worked with individuals in residential treatment settings, and beginning in 1995 she has provided outpatient services through community-based programs.
Rita has experience working with individuals, couples, and families, and she has facilitated groups addressing both mental health and substance use. While she has worked with children, teens, and adults, her current focus is on adults. Her clinical approach draws on cognitive behavioral therapy, trauma-informed principles, and a range of evidence-based techniques considered best practices. When appropriate and with client consent, she often invites one or more people from a client’s support system to participate in the therapeutic process.
Rita emphasizes that a diagnosis can guide treatment, but it does not define a person. Her work combines symptom-focused tools with life-skill building to help people move toward their goals. She believes everyone deserves to be treated with respect, compassion, sensitivity, and honesty, and she aims to reduce the stigma that can surround seeking help.
Her therapeutic style is warm and interactive, and she prioritizes a strong trusting relationship that allows for honest conversation and respectful challenge in service of identified goals. If someone is ready to explore the path from where they are now to where they want to be, Rita invites them to make contact and begin that change process with support.
- Location:
- Nebraska, United States
- Years Experience:
- 40
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Anger, Bipolar, Codependency, Communication problems, Coping with life changes, Family, Grief, Guilt and shame, Mood disorders, Parenting, Personality disorders, Post-traumatic stress, Self esteem, Smoking, Vaping, Women’s issues, Workplace issues
Credentials & Verification
- Credentials: NE LMHP 1671
- NPI Number: 1104020718
- License: LMHP (Nebraska) #1671 exp 2026-09-01
Is Online Therapy the Right Fit for Your Needs?
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the format that best fits their schedule and comfort, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to maintain continuity of care even when life is busy or unpredictable.
Licensed professionals provide online therapy, and clients have the option to change therapists if they seek a different fit. For a wide range of everyday mental health needs, online therapy offers an accessible and effective way to work toward personal goals while fitting treatment into daily life.
How much experience does Rita Ham have?
Rita Ham has 40 years of experience in providing therapy services.
Is Rita Ham a licensed therapist?
Yes, Rita Ham is a licensed therapist with the credential of Licensed Mental Health Practitioner in Nebraska.
In which languages does Rita Ham provide therapy?
Rita Ham provides therapy in English.
Where is Rita Ham located?
Rita Ham is located in Nebraska.
How can I work with Rita Ham as my therapist?
You can work with Rita Ham through phone, video, live chat, or messaging.
How much does therapy with Rita Ham cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.