Rita DiVenti, LCSW, brings 15 years of clinical experience to work with adults age 18 and over who are managing anxiety, depression, low self-esteem, relationship concerns, and major life transitions. Based in New Jersey, she approaches each person with respect and dignity, emphasizing a collaborative partnership rather than judgment. Her practice centers on identifying practical strategies that fit the individual rather than applying rigid labels.
Her work combines a range of techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, humanistic approaches, and a strengths perspective. She tailors tools and interventions to a client’s comfort level and often balances focused skill building with moments of warmth and humor when appropriate. Rita aims to help people explore coping options and communication patterns that feel relevant and doable.
Those considering therapy will find an invitation to examine what is working and what is not, and to develop approaches that align with personal values and goals. Rita partners with adults who want to regain balance, clarify priorities, or better navigate relationships and life change, offering steady clinical support throughout the process.
Remote care with practical, evidence-informed strategies
Rita integrates several therapeutic frameworks into remote sessions so that adults can work on symptoms of anxiety, depression, self-esteem, and relationship concerns from wherever they are located in New Jersey. She commonly draws on cognitive behavioral techniques to help identify unhelpful thought and behavior patterns and to develop concrete coping skills. In online work these techniques translate into goal-focused conversations, behavioral experiments, and skill rehearsal that can be practiced between sessions.
Dialectical behavior therapy ideas are used when emotion regulation and interpersonal effectiveness are priorities. These approaches offer specific tools for managing intense feelings and improving communication. Rita also uses humanistic and strengths-based perspectives to center each person’s values and existing resources, adapting the pace and methods to what feels most comfortable for the individual.
Remote sessions can take place by video calls, phone sessions, live chat, or text-based messaging, allowing a collaborative fit for different preferences. Rita partners with adults to select which methods and tools will be most useful, tailoring remote work to meet each person’s goals and comfort with the format.
What is Rita DiVenti's clinical experience?
She has 15 years of experience in the mental health field working with adults age 18 and over.
What are Rita's professional credentials?
Rita holds the LCSW credential and is licensed in New Jersey, NJ LCSW 44SC05418800.
Which languages does she use in sessions?
Sessions are offered in English.
Where is Rita located?
She is based in New Jersey.
How can clients work with Rita remotely?
Clients may connect by video calls, phone sessions, live chat, or text-based messaging.
Does Rita accept international clients?
This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started with Rita?
To begin, use the Start Therapy button and complete a short matching questionnaire to initiate the process.