Rhonda "Noelle" Grimes
Compassionate, tailored therapy for anxiety, trauma, and self-esteem
Start with Rhonda "Noelle" GrimesLicensed · Professional · Cancel Anytime
About
Rhonda "Noelle" Grimes is a Tennessee-licensed therapist (LPC-MHSP) who brings decades of counseling experience to her work with adults navigating stress, anxiety, trauma and abuse, depression, and concerns related to motivation, self-esteem, confidence, and attention. As an LPC-MHSP - a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee - she is trained to provide clinical counseling services with a focus on thoughtful, individualized care.
Her style emphasizes respect, sensitivity, and compassion, with an approach that centers the client as the expert on their own life. Rhonda "Noelle" collaborates with each person to shape conversations and a treatment plan that fit their goals and day-to-day realities, adjusting as needs change over time. She recognizes that reaching out for support can be a difficult first step and aims to make the process feel approachable and practical from the start.
At this time, she is at capacity for evening appointments and is not available for evening sessions.
Her style emphasizes respect, sensitivity, and compassion, with an approach that centers the client as the expert on their own life. Rhonda "Noelle" collaborates with each person to shape conversations and a treatment plan that fit their goals and day-to-day realities, adjusting as needs change over time. She recognizes that reaching out for support can be a difficult first step and aims to make the process feel approachable and practical from the start.
At this time, she is at capacity for evening appointments and is not available for evening sessions.
- Location:
- Tennessee, United States
- Years Experience:
- 28
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Other areas of experience: Communication problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: TN LPC-MHSP 4133
- NPI Number: 1851895510
- License: LPC-MHSP (Tennessee)
Therapeutic Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while taking steps toward what matters most. It can be especially helpful when anxiety, stress, or lingering effects of trauma make life feel narrowed or reactive.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. By identifying unhelpful patterns and practicing new skills, clients often build practical strategies for concerns like depression, panic, social anxiety, and day-to-day overwhelm.
Client-Centered Therapy emphasizes a supportive, respectful relationship where clients can explore experiences at their own pace. This approach can be a good fit for strengthening self-esteem, clarifying life direction, and building confidence in personal choices.
Finding the right approach is part of the process. Rhonda "Noelle" Grimes works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then adjusts the plan over time to support steady progress.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy week, get support from home, and choose a format that matches comfort level and communication style.
How much experience does Rhonda "Noelle" Grimes have?
Rhonda "Noelle" Grimes has 28 years of experience providing therapy.
Is Rhonda "Noelle" Grimes a licensed therapist?
Yes. Rhonda "Noelle" Grimes is licensed as an LPC-MHSP in Tennessee (TN LPC-MHSP 4133).
In which languages does Rhonda "Noelle" Grimes provide therapy?
She provides therapy in English.
Where is Rhonda "Noelle" Grimes located?
Rhonda "Noelle" Grimes is located in Tennessee.
How can I work with Rhonda "Noelle" Grimes as my therapist?
Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Rhonda "Noelle" Grimes work with international clients?
No. Rhonda "Noelle" Grimes does not currently work with international clients.
How much does therapy with Rhonda "Noelle" Grimes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.