Rhea Huggins
Evidence-based support for anxiety, trauma, and self-esteem
Start with Rhea HugginsLicensed · Professional · Cancel Anytime
About
Rhea Huggins is a Licensed Mental Health Counselor (LMHC), a credential that indicates state licensure to provide mental health counseling in Massachusetts. With five years of experience, she supports individuals navigating depression, anxiety, stress, trauma and abuse, self-esteem concerns, and anger, while also helping clients strengthen communication and reconnect with a sense of life purpose.
Her work is grounded in evidence-based therapeutic techniques and a collaborative, person-centered style. Rhea focuses on helping clients build self-understanding and identify patterns that may be keeping them stuck, while also developing practical skills for coping with emotional challenges. She aims to create a welcoming, affirming environment that respects each person’s identity and lived experience.
Through therapy, Rhea helps clients cultivate resilience and self-love and move through difficult experiences with greater clarity and confidence. Whether someone is processing past events, feeling overwhelmed by day-to-day pressures, or seeking deeper personal insight, she offers steady support and professional guidance tailored to the client’s goals.
Her work is grounded in evidence-based therapeutic techniques and a collaborative, person-centered style. Rhea focuses on helping clients build self-understanding and identify patterns that may be keeping them stuck, while also developing practical skills for coping with emotional challenges. She aims to create a welcoming, affirming environment that respects each person’s identity and lived experience.
Through therapy, Rhea helps clients cultivate resilience and self-love and move through difficult experiences with greater clarity and confidence. Whether someone is processing past events, feeling overwhelmed by day-to-day pressures, or seeking deeper personal insight, she offers steady support and professional guidance tailored to the client’s goals.
- Location:
- Massachusetts, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Credentials & Verification
- Credentials: MA LMHC LMHC10005853
- NPI Number: 1083203004
- License: LMHC (Massachusetts)
Evidence-Based Therapy, Designed for Online Support
Rhea Huggins uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, trauma and abuse, anger, and self-esteem challenges. In a person-centered approach, therapy is shaped around the client’s lived experience and goals, with an emphasis on being heard, understood, and supported while building practical tools for day-to-day life.Her collaborative style also emphasizes communication and self-understanding. Sessions can focus on noticing patterns, strengthening emotional awareness, and practicing new ways to respond to difficult feelings or relationship stressors. This can be especially helpful for people who want more clarity, stronger boundaries, or a renewed sense of direction and life purpose.
Finding the right approach is part of the process. Rhea works with clients to identify what feels most useful, adjusting the pace and focus based on preferences, goals, and what is most pressing right now.
Online therapy adds flexibility and accessibility, making it easier to get support without rearranging your entire schedule. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best matches their comfort level and routine.
How much experience does Rhea Huggins have?
Rhea Huggins has 5 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, trauma and abuse, depression, anger, and self-esteem.
Is Rhea Huggins a licensed therapist?
Yes. Rhea Huggins is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). Her license information is: MA LMHC LMHC10005853.
In which languages does Rhea Huggins provide therapy?
Rhea Huggins provides therapy in English.
Where is Rhea Huggins located?
Rhea Huggins is located in Massachusetts.
How can I work with Rhea Huggins as my therapist?
You can work with Rhea Huggins through video calls, phone sessions, live chat, or text-based messaging, depending on what feels like the best fit for your needs and scheduling.
Does Rhea Huggins work with international clients?
No. Rhea Huggins does not currently work with international clients.
How much does therapy with Rhea Huggins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.