Regina Ajunwa
Support for anxiety, relationships, trauma, and anger
Start with Regina AjunwaLicensed · Professional · Cancel Anytime
About
Regina Ajunwa is a Licensed Mental Health Counselor (LMHC) in New York with 15 years of professional experience supporting adults through a wide range of emotional and relationship challenges. Her work commonly focuses on stress and anxiety, relationship concerns, the impact of trauma and abuse, and anger management, with care that is grounded in evidence-based therapeutic techniques.
Regina prioritizes creating an open, supportive space where clients can share thoughts and feelings without fear of judgment. She understands that reaching out for help can take real courage, especially when life feels overwhelming or stuck. With a steady, empowering approach, she partners with clients as they take meaningful steps toward change and build a life that feels more fulfilling and aligned with their goals.
Regina prioritizes creating an open, supportive space where clients can share thoughts and feelings without fear of judgment. She understands that reaching out for help can take real courage, especially when life feels overwhelming or stuck. With a steady, empowering approach, she partners with clients as they take meaningful steps toward change and build a life that feels more fulfilling and aligned with their goals.
- Location:
- New York, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Other areas of experience: Communication problems, Forgiveness, Isolation / loneliness, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: NY LMHC 002415
- NPI Number: 1508098898
- License: LMHC (New York)
Evidence-Based Support That Fits Your Life Online
Regina Ajunwa draws on evidence-based therapeutic techniques to help clients work through concerns like stress and anxiety, relationship challenges, trauma and abuse, and anger. In practical terms, evidence-based work focuses on skills and strategies that are supported by research, helping clients better understand patterns, build coping tools, and practice new ways of responding to difficult emotions and situations.For clients navigating relationship concerns, sessions can also emphasize communication skills and values-based decisions, supporting clearer boundaries and healthier interactions. When trauma-related stress is part of the picture, the work can move at a steady pace, helping clients build stability while exploring what has been difficult to carry alone.
Finding the right approach is part of the process. Regina collaborates with each client to clarify goals, identify what feels most pressing, and choose methods that match the client’s preferences and comfort level, adjusting over time as needs change.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to stay consistent with care while fitting sessions into a busy schedule or accessing support from wherever a client is located.
How much experience does Regina Ajunwa have?
Regina Ajunwa has 15 years of professional experience providing therapy and support.
Is Regina Ajunwa a licensed therapist?
Yes. Regina Ajunwa is an LMHC (Licensed Mental Health Counselor) in New York. Her license is NY LMHC 002415.
In which languages does Regina Ajunwa provide therapy?
Regina Ajunwa provides therapy in English.
Where is Regina Ajunwa located?
Regina Ajunwa is located in New York.
How can I work with Regina Ajunwa as my therapist?
You can work with Regina Ajunwa through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Regina Ajunwa work with international clients?
Yes. Regina Ajunwa works with international clients.
How much does therapy with Regina Ajunwa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.