Rebecca Ruben Miller
LMHC supporting stress, anxiety, and transitions
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About
Rebecca Ruben Miller is a Licensed Mental Health Counselor (LMHC) who helps people reconnect with their strengths, build resilience, and increase self-awareness to better navigate life’s challenges. She supports individuals facing anxiety, stress, low self-esteem, relationship difficulties, burnout, and transitions by creating a space to process emotions and regain a sense of agency.
Her work centers on practical strategies for managing stressors and questioning unhelpful thinking patterns, while also strengthening confidence in existing resources and abilities. Whether someone is feeling disconnected, emotionally exhausted, or simply seeking a steady place to reflect, she offers supportive guidance aimed at restoring balance and forward motion.
Rebecca’s therapeutic approach draws on cognitive behavioral therapy, which focuses on identifying and reframing patterns of thought and behavior, and person-centered therapy, which emphasizes empathy, acceptance, and the client’s own goals. Together these approaches help clients develop coping skills, clarify values, and pursue meaningful change within an encouraging, strength-based framework.
Her work centers on practical strategies for managing stressors and questioning unhelpful thinking patterns, while also strengthening confidence in existing resources and abilities. Whether someone is feeling disconnected, emotionally exhausted, or simply seeking a steady place to reflect, she offers supportive guidance aimed at restoring balance and forward motion.
Rebecca’s therapeutic approach draws on cognitive behavioral therapy, which focuses on identifying and reframing patterns of thought and behavior, and person-centered therapy, which emphasizes empathy, acceptance, and the client’s own goals. Together these approaches help clients develop coping skills, clarify values, and pursue meaningful change within an encouraging, strength-based framework.
- Location:
- New York, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Other areas of experience: Cancer, Communication problems, Divorce and separation, Family of origin issues, Fertility issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self-love
Credentials & Verification
- Credentials: NY LMHC 016370
- NPI Number: 1447037098
- License: LMHC (New York)
Evidence-Based Approaches and Online Care
Rebecca Ruben Miller draws on cognitive behavioral therapy and person-centered therapy to support people through stress, anxiety, grief, depression, and life transitions. Cognitive behavioral therapy helps identify and reframe unhelpful thoughts and develop practical coping skills for managing mood and stress. Person-centered therapy centers on empathy and collaboration, helping individuals explore their values and goals while building self-compassion and confidence.Selecting the right therapeutic approach is a collaborative process. Rebecca works with each person to assess needs, goals, and preferences, and adjusts methods over time so the treatment feels like a good fit for the individual’s life and priorities.
Online therapy offers flexible ways to connect with licensed professionals and therapists, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit care into a busy schedule, access support from home or while traveling within the same country, and choose the communication style that feels most comfortable for ongoing work.
How much experience does Rebecca Ruben Miller have?
Rebecca Ruben Miller has 4 years of experience providing mental health counseling.
Is Rebecca Ruben Miller a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 016370.
In which languages does Rebecca Ruben Miller provide therapy?
Rebecca Ruben Miller provides therapy in English.
Where is Rebecca Ruben Miller located?
Rebecca Ruben Miller is located in New York.
How can I work with Rebecca Ruben Miller as my therapist?
Clients can work with Rebecca Ruben Miller through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Ruben Miller work with international clients?
Rebecca Ruben Miller does not currently work with international clients.
How much does therapy with Rebecca Ruben Miller cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, interested individuals should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.