
Dr. Rebecca Michel
Strengths-focused counseling for life transitions
Start with Dr. Rebecca MichelLicensed · Professional · Cancel Anytime


Strengths-focused counseling for life transitions
Start with Dr. Rebecca MichelLicensed · Professional · Cancel Anytime
Dr. Rebecca Michel holds a doctorate in Counseling and is licensed in Illinois as a clinical professional counselor (IL LCPC 180007561). She brings 16 years of professional experience to her work with individuals facing personal and professional challenges.
She is a Gallup Certified Strengths-Based Coach and a Daring Way Certified Coach, and she integrates strengths-focused coaching with therapeutic approaches to support growth and change.
Dr. Michel has experience helping people manage stress and anxiety, navigate parenting and relationship concerns, address motivation and self-esteem, and work through career-related difficulties. She assists clients in identifying and building on their strengths to overcome obstacles and pursue their personal and professional goals.
Many people wonder whether therapy delivered online can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - you can connect with a therapist in the format that works best for you, whether by video call, phone, live chat, or in-app messaging. This variety makes it easier to fit regular sessions into a busy schedule.
All participating professionals are licensed, and if you ever decide a different therapist would be a better fit, you can switch at any time. Online therapy offers an accessible option for many people seeking support for everyday mental health and life concerns.