Rebecca Lanier
Trauma-informed licensed social worker supporting growth
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About
Rebecca Lanier is a licensed clinical social worker based in Colorado with nine years of experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, self-esteem concerns, and depression. She blends practical strategies and compassionate guidance to help each person move toward their goals, adapting her approach to the needs and pace of the individual.
In their first session she collaborates with clients to identify clear goals and then works alongside them in subsequent sessions to pursue those goals or address whatever is most pressing at the time. Her clinical background includes teaching and applying Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and substance treatment counseling, and she describes her overall orientation as trauma-informed, strengths-based, and solution-oriented. Rebecca uses an eclectic toolkit so therapy can be tailored to the unique circumstances of each person she sees.
Rebecca holds LCSW (Licensed Clinical Social Worker) and CSW (Clinical Social Worker) credentials. She positions herself as a guide and supporter through the work of healing and growth, and she is ready to serve and celebrate progress with those who are prepared to begin their journey.
In their first session she collaborates with clients to identify clear goals and then works alongside them in subsequent sessions to pursue those goals or address whatever is most pressing at the time. Her clinical background includes teaching and applying Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and substance treatment counseling, and she describes her overall orientation as trauma-informed, strengths-based, and solution-oriented. Rebecca uses an eclectic toolkit so therapy can be tailored to the unique circumstances of each person she sees.
Rebecca holds LCSW (Licensed Clinical Social Worker) and CSW (Clinical Social Worker) credentials. She positions herself as a guide and supporter through the work of healing and growth, and she is ready to serve and celebrate progress with those who are prepared to begin their journey.
- Location:
- Colorado, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Credentials & Verification
- Credentials: CO LCSW CSW.09933274
- NPI Number: 1184343477
- License: LCSW (Colorado)
Evidence-Based Techniques Delivered Online
Rebecca integrates several evidence-based approaches into her online practice. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking and behavior that contribute to distress and teaching practical skills to change those patterns; it is often helpful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to support people who struggle with intense emotions and relationship difficulties. She also applies a trauma-informed approach that recognizes the impact of traumatic experiences and prioritizes safety, trust, and pacing when exploring related issues.Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine which techniques best match their needs, goals, and preferences. She adapts strategies over time so treatment remains relevant and effective.
Online sessions offer practical flexibility - Rebecca offers video calls, phone sessions, live chat, and text-based messaging - making it easier to connect from different locations and schedules. These options allow therapy to fit into busy lives while preserving continuity of care and making consistent progress more attainable.
How much experience does Rebecca Lanier have?
Rebecca Lanier has nine years of clinical experience working with individuals coping with stress, anxiety, depression, trauma, relationship concerns, and self-esteem issues.
Is Rebecca Lanier a licensed therapist?
Yes. She holds LCSW and CSW credentials. The license details are CO LCSW CSW.09933274.
In which languages does Rebecca Lanier provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Lanier located?
Rebecca is located in Colorado.
How can I work with Rebecca Lanier as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Lanier work with international clients?
Rebecca Lanier does not currently work with international clients.
How much does therapy with Rebecca Lanier cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.