About

Rebecca Holmstrom is a Licensed Clinical Social Worker (LCSW) in Texas with 4 years of professional experience supporting people through challenging seasons of life. Her work focuses on concerns such as stress and anxiety, trauma and abuse, parenting struggles, and the often tangled mix of motivation, self-esteem, and confidence that can be affected when life feels overwhelming.

She also helps clients navigate major transitions and coping with life changes, offering steady guidance as they adjust to new circumstances, roles, or expectations. Rebecca aims to foster an open, supportive space where clients can put words to their thoughts and feelings and feel heard without judgment.

Seeking therapy can be a meaningful step toward a more fulfilling and happier life, and Rebecca recognizes the courage it can take to begin. She is there to support and empower clients as they move toward change, using evidence-based therapeutic techniques tailored to the goals and needs each person brings to therapy.
Location:
Texas, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Other areas of experience: Communication problems, Impulsivity, Isolation / loneliness, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Young adult issues

Credentials & Verification

  • Credentials: TX LCSW 67867
  • NPI Number: 1255299038
  • License: LCSW (Texas)

Evidence-Based Support That Fits Your Life Online

Rebecca Holmstrom uses evidence-based therapeutic techniques, drawing on methods that are commonly used to help with concerns like stress, anxiety, trauma-related experiences, and major life changes. In practice, this often means learning practical skills to manage overwhelming thoughts and emotions, building steadier routines, and strengthening coping strategies that can support day-to-day functioning.

For clients impacted by trauma or abuse, evidence-based work can also involve gently understanding how past experiences may still influence reactions, relationships, and self-esteem in the present. Over time, therapy can help clients feel more grounded, increase confidence, and develop healthier ways to respond to triggers and stressors. Parenting concerns and life transitions can be addressed with structured problem-solving, clearer communication tools, and support for motivation and follow-through.

Because no single approach is the right fit for everyone, Rebecca collaborates with each client to clarify goals, preferences, and what has or has not helped before. The process can be adjusted over time so therapy stays aligned with what the client needs most.

Online therapy makes it easier to access support in a way that fits real life. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging for added flexibility between sessions.

How much experience does Rebecca Holmstrom have?

Rebecca Holmstrom has 4 years of professional experience providing therapy and support to clients.

Is Rebecca Holmstrom a licensed therapist?

Yes. Rebecca Holmstrom is a Licensed Clinical Social Worker (LCSW) in Texas. Her license is TX LCSW 67867.

In which languages does Rebecca Holmstrom provide therapy?

Rebecca Holmstrom provides therapy in English.

Where is Rebecca Holmstrom located?

Rebecca Holmstrom is located in Texas.

How can I work with Rebecca Holmstrom as my therapist?

You can work with Rebecca Holmstrom through video calls, phone sessions, live chat, or text-based messaging. This range of options can help you choose a format that fits your schedule and comfort level.

Does Rebecca Holmstrom work with international clients?

No. Rebecca Holmstrom does not currently work with international clients.

How much does therapy with Rebecca Holmstrom cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.