Rebecca Foster

Rebecca Foster is a UK therapist and an accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred) with five years of experience supporting people through a wide range of difficulties. She works with stress and anxiety, relationship problems, grief and bereavement, identity and motivation, low self-esteem and confidence, and coping with life changes.

She is a specialist in grief and bereavement and has carried out extensive research in this area that is currently under review for publication. Alongside her clinical work, Rebecca is a university lecturer in Counselling and Psychotherapy and has a broad background working with looked after children, people who have experienced trauma, and individuals with learning disabilities.

Rebecca practises an integrative approach, combining person-centred counselling, cognitive behavioural therapy and attachment theory so she can tailor therapy to each person rather than relying on a single method. As a female, non-religious, liberal therapist, she brings clear values to her work: acceptance, trustworthiness, understanding, an open mind and a commitment to her clients' success.

Therapy can offer meaningful, lasting change. Rebecca aims to work in ways that suit each client and is ready to support and empower those who wish to begin this process. She welcomes enquiries from prospective clients.