About

Rebecca Denning, LMHC, is a Licensed Mental Health Counselor in Florida with 5 years of experience supporting people as they work toward healing, self-discovery, and personal growth. She approaches therapy with the belief that meaningful change is possible and that clients can build on their existing strengths. Her goal is to offer a supportive, nonjudgmental space where clients feel heard, understood, and respected.

Rebecca integrates evidence-based therapeutic techniques, drawing from Cognitive Behavioral Therapy (CBT), mindfulness-based methods, and person-centered therapy. In plain terms, CBT helps clients notice patterns in thoughts and behaviors and practice new ways of responding, while mindfulness skills can strengthen present-moment awareness and emotional balance. A person-centered approach emphasizes collaboration, empathy, and honoring each client’s unique experiences and values.

With warmth and care, Rebecca helps clients explore emotions, clarify what matters most, and develop practical coping skills that support day-to-day well-being and long-term fulfillment.
Location:
Florida, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Body image, Communication problems, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Self-love

Credentials & Verification

  • Credentials: FL LMHC MH22934
  • NPI Number: 1316546146
  • License: LMHC (Florida)

Evidence-Based Therapy, Made Accessible Online

Rebecca Denning, LMHC, uses evidence-based therapeutic techniques tailored to each client. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors influence one another, helping people identify unhelpful patterns and practice new coping strategies. Mindfulness-based techniques build skills for noticing what is happening in the present moment, which can support steadier responses to stress, anxiety, and mood shifts. Person-centered therapy emphasizes empathy and collaboration, creating space for clients to explore their experiences and values at their own pace.

Finding the right approach is part of the work. Rebecca partners with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that fit their needs and preferences. The process is flexible, with room to adjust as clients learn what supports them best.

Online therapy also makes it easier to stay consistent. Clients can connect with Rebecca through video calls, phone sessions, live chat, or text-based messaging. This flexibility can be especially helpful for busy schedules, changing routines, or times when leaving home feels like a barrier to getting support.

How much experience does Rebecca Denning have?

Rebecca Denning has 5 years of experience providing therapy and support.

Is Rebecca Denning a licensed therapist?

Yes. Rebecca Denning is licensed as an LMHC (Licensed Mental Health Counselor) in Florida. Her license number is FL LMHC MH22934.

In which languages does Rebecca Denning provide therapy?

Rebecca Denning provides therapy in English.

Where is Rebecca Denning located?

Rebecca Denning is located in Florida.

How can I work with Rebecca Denning as my therapist?

You can work with Rebecca Denning through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Rebecca Denning work with international clients?

No. Rebecca Denning does not currently work with international clients.

How much does therapy with Rebecca Denning cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.