Rebecca Denning
Florida LMHC for anxiety, relationships, and self-esteem
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About
Rebecca Denning, LMHC, is a Licensed Mental Health Counselor based in Florida with 5 years of professional experience. She works with individuals facing stress, anxiety, relationship challenges, self-esteem concerns, depression, and transitions in life. Her practice also addresses attachment issues, body image, communication problems, impulsivity, isolation and loneliness, questions of life purpose, mood concerns, self-love, social anxiety and phobia, and women's issues.
Her approach combines elements of Cognitive Behavioral Therapy, mindfulness-based techniques, and a person-centered stance to support self-awareness and the development of practical coping skills. Rebecca emphasizes collaboration, helping each person identify patterns, set goals, and try new ways of relating to themselves and others. She aims to create a calm, nonjudgmental environment where exploration of thoughts and emotions is encouraged and therapeutic work is paced according to each individual's needs.
Her approach combines elements of Cognitive Behavioral Therapy, mindfulness-based techniques, and a person-centered stance to support self-awareness and the development of practical coping skills. Rebecca emphasizes collaboration, helping each person identify patterns, set goals, and try new ways of relating to themselves and others. She aims to create a calm, nonjudgmental environment where exploration of thoughts and emotions is encouraged and therapeutic work is paced according to each individual's needs.
- Location:
- Florida, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Body image, Communication problems, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Self-love
Credentials & Verification
- Credentials: FL LMHC MH22934
- NPI Number: 1316546146
- License: LMHC (Florida)
Online sessions and therapeutic approaches
Rebecca offers remote sessions by video, phone, live chat, and text-based messaging to accommodate different communication preferences. In online work she uses structured tools alongside reflective conversation so that people can practice skills between meetings and bring questions about how changes are going.
Cognitive Behavioral Therapy is used to help identify unhelpful thinking patterns and to develop step-by-step strategies for managing symptoms and everyday reactions. Mindfulness-based techniques are offered to increase present-moment awareness and teach simple practices that can be used during stress or low mood.
Person-centered elements mean sessions include active listening and collaboration to shape goals and pace. Those who prefer a blend of skills training and reflective exploration may find this combination a reasonable fit. Video, phone, live chat, and text-based messaging are all available for remote visits.
How long has Rebecca been practicing?
Rebecca has 5 years of experience as a practicing mental health clinician.
What credentials does she hold?
She is a Licensed Mental Health Counselor with the credential LMHC and holds the license FL LMHC MH22934.
Which languages does she speak?
The profile indicates she provides services in English.
Where is she based?
Rebecca is located in Florida.
What ways can clients work with her online?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different preferences.
Does she accept clients outside the United States?
This profile indicates she is not accepting international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as directed.