Rebecca Carrigan
Support for change, stress, and healing Stress and anxiety help Family conflict support Trauma informed care
Start with Rebecca CarriganLicensed · Professional · Cancel Anytime
About
Rebecca Carrigan, LICSW, is a licensed clinical social worker in Massachusetts with 10 years of professional experience supporting people through stress, anxiety, family conflict, trauma, abuse, and depression. She also helps clients navigate major transitions and build healthier ways of coping with life changes.
Her work is grounded in the belief that each person is the expert on their own story and already carries strengths that can be drawn upon during difficult seasons. Rebecca approaches therapy as a supportive and empowering process, helping clients identify what is getting in the way, reconnect with what matters most, and take practical steps toward meaningful change.
She recognizes that reaching out for help can take real courage, especially when someone is feeling overwhelmed, stuck, or uncertain about what comes next. Rebecca offers steady guidance as clients move toward a more fulfilling and happier life, honoring their pace while encouraging progress in the direction of their goals.
Her work is grounded in the belief that each person is the expert on their own story and already carries strengths that can be drawn upon during difficult seasons. Rebecca approaches therapy as a supportive and empowering process, helping clients identify what is getting in the way, reconnect with what matters most, and take practical steps toward meaningful change.
She recognizes that reaching out for help can take real courage, especially when someone is feeling overwhelmed, stuck, or uncertain about what comes next. Rebecca offers steady guidance as clients move toward a more fulfilling and happier life, honoring their pace while encouraging progress in the direction of their goals.
- Location:
- Massachusetts, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Credentials & Verification
- Credentials: MA LICSW LICSW117975
- NPI Number: 1689866881
- License: LICSW (Massachusetts)
Evidence-Based Therapy, Made Accessible Online
Rebecca Carrigan uses evidence-based therapeutic techniques to help clients work through concerns such as stress, anxiety, depression, family conflict, trauma, abuse, and major life changes. In practice, evidence-based care means drawing from methods that have been studied and shown to be helpful, while tailoring the work to the person in the room.For many clients, therapy includes building practical coping skills for managing overwhelm and emotional intensity, especially during periods of uncertainty or transition. Sessions may also focus on strengthening self-understanding by looking at patterns in thoughts, feelings, and relationships so that new choices feel more possible. When trauma or painful experiences are part of the picture, therapy can move at a steady pace that supports grounding, stability, and day-to-day functioning while exploring what has been hard to carry alone.
Finding the right approach is part of the process. Rebecca collaborates with clients to clarify goals, identify what is most urgent, and choose strategies that fit their preferences and needs over time.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to get support consistently, whether schedules are busy, energy is low, or in-person sessions are not practical.
How much experience does Rebecca Carrigan have?
Rebecca Carrigan has 10 years of professional experience providing therapy.
Is Rebecca Carrigan a licensed therapist?
Yes. Rebecca Carrigan is licensed in Massachusetts as an LICSW (Licensed Independent Clinical Social Worker). Her license is listed as MA LICSW LICSW117975.
In which languages does Rebecca Carrigan provide therapy?
Rebecca Carrigan provides therapy in English.
Where is Rebecca Carrigan located?
Rebecca Carrigan is located in Massachusetts.
How can I work with Rebecca Carrigan as my therapist?
You can work with Rebecca Carrigan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Rebecca Carrigan work with international clients?
No. Rebecca Carrigan does not currently work with international clients.
How much does therapy with Rebecca Carrigan cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.