About

Rebecca Bennett is a qualified Person Centred counsellor with further training in trauma therapy, practising in the United Kingdom. She has 8 years of professional experience and currently works for an organisation that provides a specialist counselling service for victims of sexual and domestic violence as one of their therapists.

She offers a kind, welcoming space where clients can speak freely and feel genuinely heard - with no judgement. Rebecca believes that connection and a non-judgemental listening environment can support growth and healing.

Rebecca works in an integrated way, drawing on her additional learning and training to meet each person’s needs. When supporting someone who has experienced trauma she explores the client’s support network and focuses on creating a sense of stability.

Where appropriate she can introduce techniques to help manage emotions and triggers, including psycho-education and practical exercises, some of which are grounded in CBT and Poly Vagal theory, all tailored to individual needs. Rebecca is a female, non-religious, liberal therapist and is available to work with people seeking compassionate, professional support.

Location:
United Kingdom, United Kingdom
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Divorce, Domestic violence, Guilt and shame, Life purpose, Self-love, Separation
Therapeutic approach:Client-Centered Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #200998 exp 2026-06-04

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This variety makes it easier to include therapy in a busy life and to choose the format that feels most comfortable.

Each therapist is a licensed professional, and clients have the option to switch therapists if they want a different fit. For many people, the combination of accessibility and professional support makes online therapy a practical and effective option.

How much experience does Rebecca Bennett have?

Rebecca Bennett has 8 years of experience in providing therapy services.

In which languages does Rebecca Bennett provide therapy?

Rebecca Bennett provides therapy in English.

Where is Rebecca Bennett located?

Rebecca Bennett is located in United Kingdom.

How can I work with Rebecca Bennett as my therapist?

You can work with Rebecca Bennett via Phone • Video • Live Chat • Messaging.

How much does therapy with Rebecca Bennett cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Rebecca Bennett. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.