
Rayna Freedman
Trauma-informed care that supports lasting change
Start with Rayna FreedmanLicensed · Professional · Cancel Anytime


Trauma-informed care that supports lasting change
Start with Rayna FreedmanLicensed · Professional · Cancel Anytime
Rayna Freedman is a California-based therapist with 20 years of experience who began her career working in nonprofits and community behavioural health programs before moving into private practice. As a trauma-informed clinician, she has observed that symptoms such as anxiety, depression, and difficulties in relationships often reflect unresolved grief and past trauma.
She is committed to the deep, intentional work that leads to lasting change and growth. Her training as a NARM therapist serves as the foundation of her approach, guiding sessions with respect for each person’s innate capacity to heal and develop.
Rayna aims to foster greater connection - with oneself, with others, and with the broader world - so that people can access more parts of themselves and be fully present. She brings warmth, intuition, and compassion to the therapeutic relationship and encourages free, authentic expression.
Rayna holds a California license as a Marriage and Family Therapist, listed as LMFT 50547, and she looks forward to learning what a person hopes to achieve through therapy and in their life.
Many people question whether online therapy can truly help. For common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - virtual therapy has been shown to be as effective as traditional in-person sessions.
One major advantage is flexibility. Individuals can connect with therapists in the format that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - making it easier to integrate therapy into a busy life.
Licensed professionals provide these services, and it is possible to change therapists if someone wants a different fit. Online therapy offers a practical option for people seeking support for everyday mental health needs and relationship issues.