Raven Wilson
Support for change, resilience, and self-compassion
Start with Raven WilsonLicensed · Professional · Cancel Anytime
About
Raven Wilson, LMHC, is a licensed mental health counselor in New York who supports individuals as they move through anxiety, depression, and major life transitions. With a focus on self-compassion and practical skill-building, she helps clients strengthen communication, navigate difficult emotions, and respond to stress in ways that feel more aligned with their values and goals.
Her work is collaborative and grounded in helping people make sense of social anxiety, mood-related concerns, and relationship challenges. Raven Wilson often addresses concerns such as isolation, self-esteem, and personal growth, creating space for clients to explore their experiences while developing healthier coping strategies and reconnecting with a sense of direction and purpose.
Using evidence-based methods, she also helps clients examine the impact of trauma, family dynamics, and long-standing barriers that can keep them feeling stuck. Her approach emphasizes resilience and self-understanding, supporting clients in building insight, practicing new tools, and making meaningful, sustainable changes over time.
Her work is collaborative and grounded in helping people make sense of social anxiety, mood-related concerns, and relationship challenges. Raven Wilson often addresses concerns such as isolation, self-esteem, and personal growth, creating space for clients to explore their experiences while developing healthier coping strategies and reconnecting with a sense of direction and purpose.
Using evidence-based methods, she also helps clients examine the impact of trauma, family dynamics, and long-standing barriers that can keep them feeling stuck. Her approach emphasizes resilience and self-understanding, supporting clients in building insight, practicing new tools, and making meaningful, sustainable changes over time.
- Location:
- New York, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, ADHD, Body image, Codependency, Communication problems, Control issues, Dissociation, Family of origin issues, Forgiveness, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 010789-01
- NPI Number: 1740725050
- License: LMHC (New York)
Evidence-Based Approaches, Made Accessible Online
Raven Wilson integrates structured, practical methods with a supportive, collaborative style to help clients work through anxiety, depression, relationship stress, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. It can help clients notice unhelpful patterns, test new perspectives, and practice skills that support steadier mood and more effective coping. Dialectical Behavior Therapy (DBT) emphasizes tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when emotions feel intense or relationships feel hard to navigate. Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by making room for difficult internal experiences while taking steps toward what matters most, supporting progress during change and uncertainty.
Finding the right approach is part of the process. Raven Wilson works collaboratively with clients to clarify goals, understand what has and has not worked before, and tailor therapy to fit preferences and day-to-day realities.
Online therapy can make care easier to access and maintain. Clients can meet through video calls or phone sessions, or choose live chat and text-based messaging for added flexibility. These options can support consistent follow-through, even with busy schedules or changing routines.
How much experience does Raven Wilson have?
Raven Wilson has 6 years of experience.
Is Raven Wilson a licensed therapist?
Yes. Raven Wilson is a licensed therapist and holds the LMHC credential (Licensed Mental Health Counselor). License: NY LMHC 010789-01.
In which languages does Raven Wilson provide therapy?
Raven Wilson provides therapy in English.
Where is Raven Wilson located?
Raven Wilson is located in New York.
How can I work with Raven Wilson as my therapist?
You can work with Raven Wilson through video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to choose a format that fits your schedule and comfort level.
Does Raven Wilson work with international clients?
No. Raven Wilson does not currently work with international clients.
How much does therapy with Raven Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.