Rashada Smith is a Licensed Professional Counselor (LPC) in Alabama with 12 years of experience helping people navigate depression, anxiety, trauma, and major life transitions. She offers a compassionate, grounded space where clients can explore what they have been carrying, make sense of complicated emotions, and begin building practical strategies for change.
Her work often focuses on strengthening self-esteem, improving communication, and supporting personal growth, especially when stress, relationship dynamics, or past experiences start to feel overwhelming. Rashada brings particular attention to women’s issues, parenting challenges, and overall emotional wellness, while honoring each client’s individual story and pace.
Using evidence-based therapeutic techniques, she collaborates with clients to develop resilience, deepen self-love, and move toward a more authentic sense of self. Her goal is to help clients identify inner strengths, work through old wounds, and create clearer pathways toward greater emotional freedom and life purpose.
Rashada Smith, LPC, uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, trauma, and life transitions. In practice, this means focusing on approaches that are grounded in research and structured skill-building, while still making room for a client’s personal story and values. This style can be especially helpful for people who want practical strategies they can use between sessions, such as tools for managing overwhelming emotions, improving communication, and strengthening self-esteem.
Her work also emphasizes resilience and self-love, supporting clients as they explore patterns shaped by past experiences and begin creating healthier ways of relating to themselves and others. For clients navigating parenting stress or women’s issues, therapy can provide a steady place to sort through competing demands, clarify priorities, and reconnect with a sense of purpose.
Finding the right approach is part of the process, and Rashada works collaboratively with clients to identify what fits best based on needs, goals, and preferences. Online therapy adds flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support in a format that works with daily life.
How much experience does Rashada Smith have?
Rashada Smith has 12 years of experience supporting clients through concerns such as stress, anxiety, depression, trauma, and life transitions.
Is Rashada Smith a licensed therapist?
Yes. Rashada Smith is a Licensed Professional Counselor (LPC). License: AL LPC LPC04361.
In which languages does Rashada Smith provide therapy?
Rashada Smith provides therapy in English.
Where is Rashada Smith located?
Rashada Smith is located in Alabama.
How can I work with Rashada Smith as my therapist?
You can work with Rashada Smith through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.
Does Rashada Smith work with international clients?
No. Rashada Smith does not currently work with international clients.
How much does therapy with Rashada Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.