Randi Nowell
Supportive therapy for young people and families
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About
Randi Nowell is a Licensed Marriage and Family Therapist (LMFT) in Alabama who focuses on supporting children, adolescents, and young adults as they work through emotional and life challenges. She has experience working with autism spectrum disorder and is committed to helping young people feel understood while building practical tools for daily life.
In sessions, Randi draws from evidence-based therapeutic techniques, including Cognitive-Behavioral Family Therapy (CBFT) and Narrative Therapy. CBFT helps clients and families look at how thoughts, feelings, and patterns of interaction influence behavior, then practice new ways of responding. Narrative Therapy invites clients to explore the stories they carry about themselves and their experiences, and to reshape those narratives in ways that align with their values and strengths. To make therapy more accessible, she often uses analogies to break down complex ideas and support clearer understanding.
Randi places strong emphasis on the therapeutic relationship, taking time to know each client as an individual and to honor their perspective. With interventions tailored to each person’s needs, she aims to help clients face challenges with greater resilience and recognize the strengths they already have.
In sessions, Randi draws from evidence-based therapeutic techniques, including Cognitive-Behavioral Family Therapy (CBFT) and Narrative Therapy. CBFT helps clients and families look at how thoughts, feelings, and patterns of interaction influence behavior, then practice new ways of responding. Narrative Therapy invites clients to explore the stories they carry about themselves and their experiences, and to reshape those narratives in ways that align with their values and strengths. To make therapy more accessible, she often uses analogies to break down complex ideas and support clearer understanding.
Randi places strong emphasis on the therapeutic relationship, taking time to know each client as an individual and to honor their perspective. With interventions tailored to each person’s needs, she aims to help clients face challenges with greater resilience and recognize the strengths they already have.
- Location:
- Alabama, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Other areas of experience: Communication problems, Dissociation, Divorce and separation, Gender dysphoria, Intellectual disability, Life purpose, Post-traumatic stress, Self-harm, Self-love
Credentials & Verification
- Credentials: AL LMFT L729
- NPI Number: 1376139220
- License: LMFT (Alabama)
Evidence-Based Online Therapy With a Personalized Approach
Randi Nowell uses evidence-based therapeutic techniques to help children, teens, and young adults make sense of what they are feeling and strengthen day-to-day coping skills. Cognitive-Behavioral Family Therapy (CBFT) looks at how thoughts, emotions, and family interaction patterns can shape behavior. It can be especially helpful when stress shows up at home or school and everyone benefits from clearer communication and practical strategies.Narrative Therapy supports clients in exploring the stories they have developed about themselves and their experiences. By separating the person from the problem, clients can begin to notice strengths, values, and preferred directions for change. Randi also uses analogies to make complicated ideas easier to understand, which can help clients feel more engaged and confident in the process.
Finding the right approach is not something clients have to figure out alone. Randi collaborates with clients to identify goals, preferences, and what feels most useful, adjusting the work over time as needs become clearer.
Online therapy can make it easier to get consistent support with a format that fits real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility in how and when they participate.
How much experience does Randi Nowell have?
Randi Nowell has 3 years of experience providing therapy.
Is Randi Nowell a licensed therapist?
Yes. Randi Nowell is licensed as an LMFT (Licensed Marriage and Family Therapist). License: AL LMFT L729.
In which languages does Randi Nowell provide therapy?
Randi Nowell provides therapy in English.
Where is Randi Nowell located?
Randi Nowell is located in Alabama.
How can I work with Randi Nowell as my therapist?
You can work with Randi Nowell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Randi Nowell work with international clients?
No. Randi Nowell does not currently work with international clients.
How much does therapy with Randi Nowell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.