Rachel Phelps
LPC offering CBT and coaching for mood and relationship concerns
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About
Rachel Phelps, LPC, is a licensed clinician practicing across New Jersey and Pennsylvania who brings seven years of professional experience to her work. She supports people facing a range of emotional and behavioral challenges, using focused interventions to help clients explore patterns, increase self-understanding, and develop practical coping strategies.
Her areas of work include stress and anxiety, relationship and family concerns, trauma and abuse, addictions, grief, sleeping difficulties, self esteem, parenting, anger, career issues, and mood related challenges. She also attends to attachment issues, communication problems, impulsivity, multicultural concerns, post-traumatic stress, and young adult issues.
Rachel draws on Cognitive Behavioral Therapy and coaching-oriented methods to structure sessions that center the client’s goals. She emphasizes collaboration and skill building while addressing disruptive mood concerns, self-harm risk factors when present, and substance use challenges. Her practice aims to help clients identify patterns and build practical strategies for managing daily demands, transitions, and difficult feelings.
Her areas of work include stress and anxiety, relationship and family concerns, trauma and abuse, addictions, grief, sleeping difficulties, self esteem, parenting, anger, career issues, and mood related challenges. She also attends to attachment issues, communication problems, impulsivity, multicultural concerns, post-traumatic stress, and young adult issues.
Rachel draws on Cognitive Behavioral Therapy and coaching-oriented methods to structure sessions that center the client’s goals. She emphasizes collaboration and skill building while addressing disruptive mood concerns, self-harm risk factors when present, and substance use challenges. Her practice aims to help clients identify patterns and build practical strategies for managing daily demands, transitions, and difficult feelings.
- Location:
- Pennsylvania, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Other areas of experience: Addictions, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Communication problems, Domestic violence, Impulsivity, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: PA LPC PC015664, NJ LPC 37PC01132300
- NPI Number: 1972293918
- License: LPC (Pennsylvania), LPC (New Jersey)
Online and remote care options
Rachel offers remote sessions that use Cognitive Behavioral Therapy alongside coaching-style conversation to help clients identify unhelpful thoughts and try new behaviors. CBT is described in practical terms to help people notice thinking patterns, test assumptions, and practice skills between sessions. Coaching approaches focus on clear goals, action steps, and tracking progress toward the priorities a client brings.
This combination is suited for someone who prefers a collaborative process that balances short-term skills work with goal-focused planning. Sessions can be adapted to focus on stress management, relationship or family dynamics, substance use concerns, mood regulation, sleep habits, or parenting challenges as those areas are raised.
Remote options include video calls, phone sessions, live chat, and text-based messaging. These formats allow for regular check-ins, skill practice support, and flexible communication within the boundaries of the clinician’s practice.
What is Rachel Phelps’s professional background?
She is a licensed professional counselor with seven years of clinical experience working with a range of mental health and behavioral concerns.
What credentials and licenses does she hold?
Rachel holds the LPC credential and is licensed as PA LPC PC015664 and NJ LPC 37PC01132300.
Which languages are available for sessions?
Sessions are provided in English according to the profile information.
Where is Rachel based?
The profile lists her location as Pennsylvania and notes practice activity in New Jersey and Pennsylvania.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
Does she accept international clients?
The profile indicates she does not accept international clients.
What does a session cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with Rachel?
To get started, use the Start Therapy button and complete a short matching questionnaire as described in the profile.