Rachel Phelps
Collaborative counseling for resilience and growth
Start with Rachel PhelpsLicensed · Professional · Cancel Anytime
About
Rachel Phelps is a Licensed Professional Counselor (LPC) practicing in Pennsylvania and New Jersey who supports people navigating complicated emotions and life transitions. Her work focuses on strengthening resilience, deepening self-understanding, and building practical coping skills that can be carried into everyday life.
With experience helping clients manage stress and anxiety, Rachel also works with concerns that can affect connection and stability, including relationship dynamics, family conflict, trauma and abuse, and self-esteem. She has a particular interest in supporting young adults and addressing multicultural concerns, bringing a compassionate and thoughtful lens to the unique pressures and identities that shape a person’s experience.
Rachel draws on evidence-based care to help clients work through mood disorders, attachment challenges, communication difficulties, and substance use concerns. She offers a steady space to explore patterns, clarify what matters most, and develop insights that support meaningful change.
Her counseling style is collaborative and empathetic, with an emphasis on helping clients reconnect with their strengths and move toward healthier ways of coping and relating. Rachel approaches each client’s journey as individual, offering professional guidance and genuine care along the way.
With experience helping clients manage stress and anxiety, Rachel also works with concerns that can affect connection and stability, including relationship dynamics, family conflict, trauma and abuse, and self-esteem. She has a particular interest in supporting young adults and addressing multicultural concerns, bringing a compassionate and thoughtful lens to the unique pressures and identities that shape a person’s experience.
Rachel draws on evidence-based care to help clients work through mood disorders, attachment challenges, communication difficulties, and substance use concerns. She offers a steady space to explore patterns, clarify what matters most, and develop insights that support meaningful change.
Her counseling style is collaborative and empathetic, with an emphasis on helping clients reconnect with their strengths and move toward healthier ways of coping and relating. Rachel approaches each client’s journey as individual, offering professional guidance and genuine care along the way.
- Location:
- Pennsylvania, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Other areas of experience: Addictions, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Communication problems, Domestic violence, Impulsivity, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: PA LPC PC015664, NJ LPC 37PC01132300
- NPI Number: 1972293918
- License: LPC (Pennsylvania), LPC (New Jersey)
Using CBT Strategies in Flexible Online Therapy
Rachel Phelps uses Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps people notice how thoughts, feelings, and behaviors influence one another. CBT can be especially useful for stress, anxiety, mood-related concerns, and day-to-day coping, because it emphasizes practical skills and structured ways to respond to challenges.CBT often includes learning to identify unhelpful thinking patterns, testing new perspectives, and practicing behavior changes that support healthier routines and relationships. For concerns like communication difficulties, self-esteem struggles, or life transitions, this approach can offer clear tools to build confidence and momentum over time.
Finding the right approach is part of the process. Rachel works collaboratively with clients to understand what they are facing, what they want from therapy, and what feels most comfortable, then tailors sessions to match those goals and preferences.
Online therapy also makes support more accessible. Rachel offers video calls, phone sessions, live chat, and text-based messaging, which can help clients stay engaged even with busy schedules, changing energy levels, or limited time for travel. This flexibility can make it easier to keep therapy consistent and focused on meaningful progress.
How much experience does Rachel Phelps have?
Rachel Phelps has 7 years of experience providing therapy and counseling support.
Is Rachel Phelps a licensed therapist?
Yes. Rachel Phelps is a Licensed Professional Counselor (LPC). She is licensed in Pennsylvania (PA LPC PC015664) and New Jersey (NJ LPC 37PC01132300).
In which languages does Rachel Phelps provide therapy?
Rachel Phelps provides therapy in English.
Where is Rachel Phelps located?
Rachel Phelps is located in Pennsylvania.
How can I work with Rachel Phelps as my therapist?
You can work with Rachel Phelps through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Rachel Phelps work with international clients?
No. Rachel Phelps does not currently work with international clients.
How much does therapy with Rachel Phelps cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.