Rachel Palmore
Alabama LPC helping clients with anxiety, trauma, and relationships
Start with Rachel PalmoreLicensed · Professional · Cancel Anytime
About
Rachel Palmore is a licensed professional counselor (LPC) practicing in Alabama with nearly 20 years of clinical experience. She has worked with a wide range of people, including women, children, and incarcerated individuals, and brings that breadth of contact into a thoughtful, person-focused practice. Her clinical interests include stress, anxiety, grief, self esteem, depression, trauma and abuse, relationship and intimacy issues, parenting challenges, and ADHD among other areas.
Her approach balances warmth with an objective frame. She encourages reflection of feelings and supports self empowerment while drawing on a variety of evidence-informed techniques. Rachel integrates client-centered work with cognitive behavioral strategies, emotionally-focused methods, mindfulness practices, motivational interviewing, and solution-focused tools to tailor sessions to each person’s needs.
She also pays attention to additional concerns such as adoption and foster care, multicultural issues, prejudice and discrimination, seasonal affective disorder, and women’s issues. Rachel invites clients to explore new activities and life adjustments that may add constructive changes, and she aims to collaborate on practical steps as part of ongoing work.
- Location:
- Alabama, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression
Other areas of experience: Relationship issues, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Multicultural concerns
Credentials & Verification
- Credentials: AL LPC 4406
- NPI Number: 1356816300
- License: LPC (Alabama)
Remote therapy formats and therapeutic approach
Rachel offers remote sessions using video calls, phone sessions, live chat, and text-based messaging. She frames online work within a client-centered orientation, meaning the person’s goals and experience guide how sessions are organized and which methods are emphasized.
She frequently uses cognitive behavioral therapy to help identify patterns of thought and behavior that contribute to stress, anxiety, or mood concerns, and to develop practical skills for change. Emotionally-focused therapy is another approach she draws on to help people explore and process relationship dynamics and underlying feelings in a focused way. Mindfulness practices are incorporated to support present-moment awareness, reduce reactivity, and enhance coping in daily life.
Clients who prefer a collaborative process that blends practical strategies with attention to emotional experience may find this mix of approaches a good fit. Communication channels include live video, phone, chat, and messaging to accommodate different preferences and needs during remote work.
How long has Rachel been practicing?
Rachel Palmore has about 20 years of professional experience in counseling.
What are her credentials and licensing details?
She is a Licensed Professional Counselor (LPC) with license AL LPC 4406.
Which languages does she offer services in?
This profile indicates Rachel provides services in English.
Where is she based?
Rachel practices in Alabama.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, or text-based messaging as communication options.
Does she accept clients outside the United States?
The profile states she is not accepting international clients.
What does it cost to work with Rachel?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Begin by using the Start Therapy button and complete a short matching questionnaire to be connected.