Rachel Mattis

Rachel Mattis is a Licensed Professional Counselor (LPC) based in Texas with 15 years of clinical experience. She addresses stress, anxiety, relationship challenges, self-esteem concerns, coping with life changes, and adult ADHD. Her work also touches on attachment issues, codependency, commitment concerns, communication and control problems, family of origin themes, forgiveness, guilt and shame, isolation and loneliness, life purpose, mood disorders, self-love, social anxiety and phobia, women's issues, and young adult issues.

Her practice is tailored to each person rather than following a single formula. She emphasizes helping clients explore early life experiences, identify unproductive behavior patterns, and examine internalized beliefs that may shape current reactions and choices. Sessions are aimed at uncovering obstacles that get in the way of greater day-to-day satisfaction and clearer relationships.

Mattis notes that she identifies as Jewish and as a Zionist; while that identity does not direct her general practice, she is willing to offer a supportive space to people of similar identities who find it difficult to locate therapists who understand those perspectives. She recognizes that reaching out can feel daunting and treats first contacts as an important step in beginning meaningful work.