Rachel Jones

Rachel Jones is a registered psychologist with AHPRA and sixteen years of professional experience. She works from a clinical perspective that emphasizes collaboration and clear therapeutic planning. Her practice centers on helping people address emotional and relational difficulties while drawing on a range of clinical methods documented in her background.

Her areas of focus include stress, anxiety, trauma and abuse, self esteem, depression, and compassion fatigue. Her work has also addressed attachment, workplace relationships, disability and neurodivergence, teens and families, identity development, and life transitions. She aims to tailor sessions to each person’s presenting concerns and context.

Rachel uses a variety of approaches identified in her biography, among them Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dyadic Developmental Psychotherapy, mindfulness practices, narrative and solution focused therapies, positive psychology, and family therapy. She frames interventions collaboratively and seeks to help clients build skills and resources relevant to their goals.