Rachel Humphries
LPC in Texas focusing on trauma, anxiety, and neurodiversity
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About
Rachel Humphries is a Licensed Professional Counselor practicing in Texas with four years of clinical experience and a background that includes both mental health and emergency services. She works with people facing stress, anxiety, trauma and abuse, self esteem concerns, depression, and major life transitions. Her practice also attends to needs related to chronic illness and disability, neurodivergence and intellectual disability, and first responder issues.
Her approach is practical and supportive, offering tailored strategies that draw on cognitive behavioral techniques and trauma-informed principles. Sessions emphasize building concrete skills to manage symptoms, improve daily functioning, and increase a sense of control. Rachel structures work around the client’s current priorities while introducing tools that can be used between meetings.
She aims to foster a respectful, understanding atmosphere from the first appointment. That environment is intended to help people with varied needs explore their concerns, practice new coping methods, and move forward at a pace that fits their life and circumstances.
Her approach is practical and supportive, offering tailored strategies that draw on cognitive behavioral techniques and trauma-informed principles. Sessions emphasize building concrete skills to manage symptoms, improve daily functioning, and increase a sense of control. Rachel structures work around the client’s current priorities while introducing tools that can be used between meetings.
She aims to foster a respectful, understanding atmosphere from the first appointment. That environment is intended to help people with varied needs explore their concerns, practice new coping methods, and move forward at a pace that fits their life and circumstances.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, First responder issues, Intellectual disability, Post-traumatic stress
Credentials & Verification
- Credentials: TX LPC 87900
- NPI Number: 1871232041
- License: LPC (Texas)
Remote care tailored to practical skill building
Rachel offers online sessions that use video, phone, live chat, or text-based messaging to connect with clients from Texas. These formats allow her to deliver structured work and ongoing support while fitting different communication preferences. Sessions can focus on immediate concerns or on longer term skill development depending on the client’s needs.Cognitive behavioral techniques are a common part of her work. In plain terms this means identifying unhelpful thoughts and patterns, testing them against real-life evidence, and practicing alternative behaviors and coping strategies. This approach tends to be goal oriented and includes homework-style practice to reinforce skills between sessions.
Trauma-informed care guides how she approaches histories of adversity and stress. That perspective emphasizes respect for a person’s boundaries, careful pacing, and attention to safety and trust as the foundation for any therapeutic work. These methods can be applied when working with first responders, people with chronic illness, neurodivergent individuals, or others seeking a practical, supportive collaboration.
What is Rachel Humphries' professional background?
Rachel is a Licensed Professional Counselor with four years of clinical experience and a background that includes work in mental health and emergency services.
What credentials does she hold?
She holds the LPC credential and is licensed in Texas as TX LPC 87900.
Which languages does Rachel speak?
She conducts sessions in English.
Where is she located?
Rachel practices in Texas.
How can clients meet with her remotely?
Clients can meet with Rachel by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
The profile indicates she is not accepting international clients.
What does it cost to work with Rachel?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Rachel?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.