
Rachel Garry
Client-centered counseling for measurable progress
Start with Rachel GarryLicensed · Professional · Cancel Anytime


Client-centered counseling for measurable progress
Start with Rachel GarryLicensed · Professional · Cancel Anytime
Rachel Garry is a Licensed Professional Counselor practicing in Texas with five years of experience across a family counseling center, an outpatient hospital, and a community college.
She has worked with people coping with stress, anxiety, depression, insomnia, addiction and substance abuse, career and educational decisions, and family matters.
Rachel uses a client-centered approach, collaborating with each person to determine methods that best match their needs. She commonly integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and mindfulness techniques to tailor care.
She holds state licensure to practice as a professional counselor in Texas (TX LPC 75933) and regards it as a privilege to support clients in their healing and in feeling better.
Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions for most cases.
One of the main benefits is the convenience it offers. People can connect with a therapist in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy life.
Therapists offering online care are licensed professionals, and clients may choose to switch therapists at any time if they seek a different fit.