About

Rachel Garrett is a Licensed Independent Clinical Social Worker authorized to practice in Alabama. With three years of professional experience, she offers a calm and practical approach to addressing emotional and behavioral concerns.

She earned her Master of Social Work from Troy University in 2016 and has worked across a range of settings, including child abuse and neglect services with the Department of Human Resources, juvenile justice, correctional facilities for adults, and inpatient geriatric psychiatry. Those roles have informed her work with depression, anxiety, bipolar disorder, schizophrenia, and compassion fatigue.

Rachel primarily draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor treatment to each person. She aims to partner with clients to navigate life stressors and move toward positive outcomes.

Known for active listening, respectful care, and genuine empathy, Rachel approaches each session with kindness and a collaborative focus. She looks forward to getting to know prospective clients and supporting their mental health goals.

Location:
Alabama, United States
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Anger, Bipolar, Blended family issues, Body image, Compassion fatigue, Coping with life changes, Divorce, Family, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Parenting, Postpartum depression, Pregnancy, Relationship, Relationship, Self esteem, Self-love, Separation, Social anxiety and phobia, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: AL LICSW 4308C
  • NPI Number: 1679124523
  • License: LICSW (Alabama) #4308C exp 2027-05-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions.

A key benefit is flexibility - you can meet with a therapist in the format that best fits your life, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain regular care around work, family, and other obligations.

Therapists offering remote care are licensed professionals, and if you decide you need a different match, you have the option to switch providers. For many people, online therapy provides an accessible and practical way to address everyday mental health needs.

How much experience does Rachel Garrett have?

Rachel Garrett has three years of experience providing therapy services.

Is Rachel Garrett a licensed therapist?

Yes. Rachel Garrett is a licensed therapist and holds the credential AL LICSW 4308C.

In which languages does Rachel Garrett provide therapy?

Rachel Garrett provides therapy in English.

Where is Rachel Garrett located?

Rachel Garrett is located in Alabama.

How can I work with Rachel Garrett as my therapist?

You can work with Rachel Garrett by Phone, Video, Live Chat, or Messaging.

How much does therapy with Rachel Garrett cost?

The cost of therapy can vary based on factors like location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with Rachel Garrett. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.