Rachael Sholar
Kentucky LCSW using CBT and Motivational Interviewing
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About
Rachael Sholar is a licensed clinical social worker (LCSW) practicing in Kentucky who focuses on stress, anxiety, addictions, trauma and abuse, self esteem, and depression. She draws on four years of clinical practice and evidence-informed techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help people examine patterns of thought and behavior and develop practical strategies for daily life.
Her work also addresses related concerns including adoption and foster care, drug and alcohol addiction, postpartum depression, pregnancy and childbirth, and Seasonal Affective Disorder. She approaches each person as an individual rather than a label, and she is open to incorporating a faith-based perspective into therapy when that aligns with a person’s needs.
Rachael aims to combine a compassionate stance with structured tools so clients can take manageable steps at a comfortable pace. She welcomes inquiries from those interested in exploring change and building skills for coping with current challenges.
Her work also addresses related concerns including adoption and foster care, drug and alcohol addiction, postpartum depression, pregnancy and childbirth, and Seasonal Affective Disorder. She approaches each person as an individual rather than a label, and she is open to incorporating a faith-based perspective into therapy when that aligns with a person’s needs.
Rachael aims to combine a compassionate stance with structured tools so clients can take manageable steps at a comfortable pace. She welcomes inquiries from those interested in exploring change and building skills for coping with current challenges.
- Location:
- Kentucky, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Other areas of experience: Postpartum depression
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Credentials & Verification
- Credentials: KY LCSW 259697
- NPI Number: 1144043522
- License: LCSW (Kentucky)
Remote sessions with structured, collaborative approaches
Rachael offers remote sessions that use video calls, phone sessions, live chat, or text-based messaging. These options allow for regular contact and flexible communication methods to match different preferences for how people like to connect.Cognitive Behavioral Therapy is presented in clear, practical terms. Sessions typically focus on identifying links between thoughts, emotions, and behaviors, and on practicing small, concrete skills that can be applied between meetings. This approach can suit people who want a structured, skill-building process.
Motivational Interviewing is used as a collaborative, goal-focused style to explore a person’s own reasons for change and to address ambivalence. Together, Rachael and the individual work at a pace that feels manageable, deciding which techniques to use and how to apply them in everyday situations. Sessions are provided through the listed remote formats, and services use a subscription that can be canceled at any time.
What is Rachael Sholar's clinical experience?
Rachael Sholar has four years of clinical experience as noted in her profile.
What credentials does she hold?
She is an LCSW and is licensed in Kentucky under KY LCSW 259697.
Which languages does she speak?
The profile indicates she provides services in English.
Where is she located?
Rachael is based in Kentucky.
How can someone work with her remotely?
She offers video calls, phone sessions, live chat, or text-based messaging as ways to connect.
Does she accept international clients?
No. The profile specifies that she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.