Porsha Coates
Collaborative therapy for stress, relationships, and life transitions Person centered support Practical coping skills Military culture understanding
Start with Porsha CoatesLicensed · Professional · Cancel Anytime
About
Porsha Coates is a Florida Licensed Mental Health Counselor (LMHC) who supports adolescents and adults, including veterans, as they work through anxiety, depression, ADHD-related challenges, life transitions, interpersonal concerns, and family stress. She focuses on helping clients recognize patterns in thoughts, behaviors, and communication that can contribute to emotional strain or repeated conflict in relationships, and she works alongside clients to build insight and practical skills for day-to-day life.
She earned a Master of Science in Vocational Rehabilitation Counseling from the University of Hawaii and a bachelor’s degree in Psychology from the University of North Florida. Her therapy style is person-centered, collaborative, and holistic, drawing from evidence-based methods while incorporating mindfulness, emotional regulation strategies, behavioral techniques, and structured problem-solving tailored to each individual’s needs and goals.
Porsha has a particular interest in family dynamics, communication difficulties, emotional regulation, minority stress, and self-development. She aims to offer a supportive, nonjudgmental space where clients can explore difficult emotions, strengthen self-awareness, and work toward meaningful growth, including healthier boundaries and more effective coping strategies.
As a retired Senior Non-Commissioned Officer from the United States Air Force, she also brings insight into military culture, leadership, veteran-related concerns, and the impact of high-stress environments on mental and emotional well-being.
She earned a Master of Science in Vocational Rehabilitation Counseling from the University of Hawaii and a bachelor’s degree in Psychology from the University of North Florida. Her therapy style is person-centered, collaborative, and holistic, drawing from evidence-based methods while incorporating mindfulness, emotional regulation strategies, behavioral techniques, and structured problem-solving tailored to each individual’s needs and goals.
Porsha has a particular interest in family dynamics, communication difficulties, emotional regulation, minority stress, and self-development. She aims to offer a supportive, nonjudgmental space where clients can explore difficult emotions, strengthen self-awareness, and work toward meaningful growth, including healthier boundaries and more effective coping strategies.
As a retired Senior Non-Commissioned Officer from the United States Air Force, she also brings insight into military culture, leadership, veteran-related concerns, and the impact of high-stress environments on mental and emotional well-being.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Coaching, ADHD
Other areas of experience: Self esteem, Blended family issues, Communication problems, Forgiveness, Impulsivity, Life purpose, Mood disorders, Multicultural concerns, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems
Credentials & Verification
- Credentials: FL LMHC MH27515
- NPI Number: 1023904356
- License: LMHC (Florida)
Therapeutic Tools That Fit Online and Real Life
Porsha Coates integrates approaches that translate well to online therapy while staying tailored to each person’s needs. In client-centered therapy, the work is guided by the client’s priorities, with a supportive, collaborative style that can be especially helpful when navigating life transitions, relationship stress, or feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new responses, often supporting goals related to anxiety, stress management, and everyday coping. Mindfulness therapy emphasizes building awareness of thoughts, emotions, and body cues in the moment, which can help strengthen emotional regulation and create space for more intentional choices.Finding the right approach is part of the process. Porsha works collaboratively with clients to clarify goals, understand what has and has not worked before, and choose strategies that match the client’s preferences and pace. As needs shift over time, sessions can also shift to stay aligned with what matters most.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to fit therapy into a busy schedule, stay consistent during travel or transitions, and access support from wherever is most convenient.
How much experience does Porsha Coates have?
Porsha Coates has 6 years of experience.
Is Porsha Coates a licensed therapist?
Yes. Porsha Coates is a licensed mental health counselor (LMHC) in Florida. License: FL LMHC MH27515.
In which languages does Porsha Coates provide therapy?
Porsha Coates provides therapy in English.
Where is Porsha Coates located?
Porsha Coates is located in Florida.
How can I work with Porsha Coates as my therapist?
You can work with Porsha Coates through video calls, phone sessions, live chat, or text-based messaging.
Does Porsha Coates work with international clients?
No. Porsha Coates does not currently work with international clients.
How much does therapy with Porsha Coates cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.