Phillip Redden is a Licensed Marriage and Family Therapist (LMFT), a professional trained to support individuals, couples, and families as they navigate complex relationship and family dynamics. With more than 15 years of experience in diverse, high-stress settings, he understands how quickly life pressures can build and how overwhelming challenges can feel when they start to affect emotional well-being, communication, and connection.
With specialized training in trauma, Phillip helps people work through relationship difficulties, emotional wounds, anxiety, and family stress with care and steadiness. He focuses on creating a supportive environment where clients can explore what is happening beneath the surface, clarify what they want to change, and begin taking practical steps toward healing and growth.
Phillip values a collaborative process and looks forward to getting to know each client’s story, strengths, and goals. Whether someone is seeking help for intimacy-related concerns, parenting stress, or the impact of traumatic experiences, he aims to support meaningful progress that fits the client’s needs and pace.
Therapy Approaches That Translate Well to Online Sessions
Attachment-Based Therapy focuses on how early and ongoing bonds shape trust, closeness, and emotional safety in relationships. It can be especially helpful when patterns like distance, conflict, or fear of abandonment show up in couples or family life.
Emotionally-Focused Therapy (EFT) is a structured, relationship-centered approach that helps people identify the emotional cycles that keep them stuck and practice new ways of reaching for support. It is often used to strengthen connection, improve communication, and repair recurring relationship tension.
For clients impacted by trauma and overwhelming experiences, Eye Movement Desensitization and Reprocessing (EMDR) offers a way to work through painful memories so they feel less disruptive in the present. It is commonly used when past experiences continue to affect mood, relationships, or a sense of safety.
Finding the right approach is part of the process. Phillip Redden works collaboratively with clients to understand their goals, preferences, and what has or has not helped before, then shapes the work to fit their needs over time.
Online therapy adds flexibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent, fit therapy into a busy schedule, and access support from a comfortable location.
How much experience does Phillip Redden have?
Phillip Redden has 15 years of experience working with individuals, couples, and families.
Is Phillip Redden a licensed therapist?
Yes. Phillip Redden is an LMFT (Licensed Marriage and Family Therapist). He is licensed in Georgia (GA LMFT MFT002210) and Texas (TX LMFT 205524).
In which languages does Phillip Redden provide therapy?
Phillip Redden provides therapy in English.
Where is Phillip Redden located?
Phillip Redden is located in Texas.
How can I work with Phillip Redden as my therapist?
You can work with Phillip Redden through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Phillip Redden work with international clients?
No. Phillip Redden does not currently work with international clients.
How much does therapy with Phillip Redden cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.