About

Paulette Shelley is a Registered BACP Therapist and a Qualified Integrative Counsellor offering online counselling from the United Kingdom.

Registered with the British Association for Counselling and Psychotherapy (BACP) and trained as an integrative counsellor, she adopts a Person-Centred approach to create a respectful, non-judgmental and empathetic space in which clients can explore their feelings and experiences.

She supports people dealing with low self-esteem, grief and loss, relationship difficulties, depression and anxiety, trauma and abuse, childhood trauma and anger issues. Paulette works with both short-term concerns and longer-term therapy, adjusting the focus of sessions as needs evolve. She does not give direct advice but helps clients discover their own answers and identify patterns that may be holding them back.

Her practice emphasises exploring emotions and relationships to build insight and open up pathways for change and personal growth. Paulette recognises that beginning therapy takes courage and invites anyone ready for self-exploration and healing to reach out.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Relationship, Relationship, Self esteem, Trauma and abuse
Other areas of experience: Attachment issues, Cancer, Compulsion, Control issues, Domestic violence, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Life purpose, Obsession, OCD, Panic disorder and panic attacks, Self-harm, Self-love, Sexual trauma, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #408654 exp 2026-01-10

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether connecting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most common issues. A key benefit is flexibility - clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options can make it easier to fit therapy into a busy life and to work in the way that feels most comfortable. Each therapist is a licensed professional, and clients are free to switch therapists at any time if they want a different fit. Online therapy offers an accessible way to begin or continue therapeutic work while maintaining the professional standards expected of practising therapists.

How much experience does Paulette Shelley have?

Paulette Shelley has 3 years of experience providing therapy services.

In which languages does Paulette Shelley provide therapy?

Paulette Shelley provides therapy in English.

Where is Paulette Shelley located?

Paulette Shelley is located in United Kingdom.

How can I work with Paulette Shelley as my therapist?

You can work with Paulette Shelley through Phone • Video • Live Chat • Messaging.

Does Paulette Shelley work with international clients?

Paulette Shelley does work with international clients.

How much does therapy with Paulette Shelley cost?

The cost of therapy with Paulette Shelley can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Paulette Shelley, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.