Pauleena Akers
Goal-focused therapy for lasting change
Start with Pauleena AkersLicensed · Professional · Cancel Anytime
About
Pauleena Akers, LCSW, CSW, is a Licensed Clinical Social Worker who believes meaningful change rarely happens through shortcuts. She partners with clients to set practical goals and stay engaged in the work of growth, using Cognitive Behavioral Therapy (CBT) alongside a holistic perspective to support progress over time.
Her style is active and thoughtful - she asks questions that help clarify what someone is thinking and feeling, offers alternative ways to view a situation, and encourages deeper reflection so patterns can be understood and shifted. This approach can be especially helpful for concerns such as stress, anxiety, relationship and family challenges, self-esteem, grief, coping with life changes, and depression.
Pauleena earned a Bachelor of Art in Criminal Justice in 2014 and began working as a substance abuse counselor the following year, which confirmed her commitment to counseling as a long-term vocation. She completed a Master of Social Work degree at Valdosta State University in 2018 and pursued professional licensure in 2022. Her background includes providing social services across different settings and populations, including at-risk newborns, geriatrics, and adults in both inpatient and outpatient care.
She also recognizes that therapy is not one size fits all and encourages clients who have had an unhelpful experience in the past to remain open to finding a better fit. Pauleena’s work may include supporting forgiveness, gratitude, self-acceptance, anger management, reducing anxiety, and easing depressive symptoms, with the aim of helping clients move beyond getting by and toward thriving.
Her style is active and thoughtful - she asks questions that help clarify what someone is thinking and feeling, offers alternative ways to view a situation, and encourages deeper reflection so patterns can be understood and shifted. This approach can be especially helpful for concerns such as stress, anxiety, relationship and family challenges, self-esteem, grief, coping with life changes, and depression.
Pauleena earned a Bachelor of Art in Criminal Justice in 2014 and began working as a substance abuse counselor the following year, which confirmed her commitment to counseling as a long-term vocation. She completed a Master of Social Work degree at Valdosta State University in 2018 and pursued professional licensure in 2022. Her background includes providing social services across different settings and populations, including at-risk newborns, geriatrics, and adults in both inpatient and outpatient care.
She also recognizes that therapy is not one size fits all and encourages clients who have had an unhelpful experience in the past to remain open to finding a better fit. Pauleena’s work may include supporting forgiveness, gratitude, self-acceptance, anger management, reducing anxiety, and easing depressive symptoms, with the aim of helping clients move beyond getting by and toward thriving.
- Location:
- Georgia, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Other areas of experience: Grief, Sleeping disorders, Career difficulties, Depression, Compassion fatigue, ADHD, Blended family issues, Body image, Communication problems, Life purpose, Mood disorders, Postpartum depression, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
Credentials & Verification
- Credentials: GA LCSW CSW008162
- NPI Number: 1679254643
- License: LCSW (Georgia)
Therapeutic Tools That Translate Well Online
Pauleena Akers draws on approaches that can be effective in an online setting, especially when the goal is steady, sustainable progress rather than quick fixes. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and patterns and practicing more balanced ways of thinking and responding. It is often used for concerns like anxiety, stress, depression, and life transitions.She also incorporates Client-Centered Therapy, which emphasizes respect, empathy, and the client’s own strengths. This approach can support self-esteem, relationship challenges, grief, and the desire to feel more grounded and understood. Mindfulness Therapy may be included to build present-moment awareness and coping skills, helping clients relate differently to worry, overwhelm, and strong emotions.
Finding the right approach is part of the process. Pauleena collaborates with clients to clarify goals, preferences, and what has or has not been helpful in the past, then adjusts the work accordingly. Many people benefit from a blend of methods that fits their needs over time.
Online therapy adds practical flexibility through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent, get support between sessions, and choose a format that fits real life.
How much experience does Pauleena Akers have?
Pauleena Akers has 6 years of experience.
Is Pauleena Akers a licensed therapist?
Yes. Pauleena Akers holds the credentials LCSW and CSW. License details: GA LCSW CSW008162.
In which languages does Pauleena Akers provide therapy?
Pauleena Akers provides therapy in English.
Where is Pauleena Akers located?
Pauleena Akers is located in Georgia.
How can I work with Pauleena Akers as my therapist?
You can work with Pauleena Akers through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Pauleena Akers work with international clients?
No. Pauleena Akers does not currently work with international clients.
How much does therapy with Pauleena Akers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.