Paula Soria
Compassionate counseling for stress, grief, and growth
Start with Paula SoriaLicensed · Professional · Cancel Anytime
About
Paula Soria is a Licensed Mental Health Counselor (LMHC) in Washington with 24 years of professional experience. She supports adults and families who are navigating stress, anxiety, grief and loss, trauma, and parenting concerns, and she also helps clients strengthen motivation, self-esteem, and confidence.
Her work is grounded in respect, sensitivity, and compassion, with care tailored to each person rather than a one-size-fits-all approach. Paula collaborates with clients to shape conversations and a treatment plan that fit their specific needs and goals, including support for managing symptoms of depression and anxiety.
She recognizes that reaching out for help can take real courage. Paula offers steady guidance and encouragement for those who are ready to take the next steps toward a more fulfilling and happier life.
Her work is grounded in respect, sensitivity, and compassion, with care tailored to each person rather than a one-size-fits-all approach. Paula collaborates with clients to shape conversations and a treatment plan that fit their specific needs and goals, including support for managing symptoms of depression and anxiety.
She recognizes that reaching out for help can take real courage. Paula offers steady guidance and encouragement for those who are ready to take the next steps toward a more fulfilling and happier life.
- Location:
- Washington, United States
- Years Experience:
- 24
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Parenting issues, Self esteem, Depression
Other areas of experience: Body image, Codependency, Communication problems, Control issues, Dependent personality, Eating and food-related issues, Family of origin issues, Immigration issues, Jealousy, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-harm, Self-love, Sexuality, Workplace issues
Credentials & Verification
- Credentials: WA LMHC LH00006934
- NPI Number: 1417215682
- License: LMHC (Washington)
Evidence-Based Support That Fits Online Life
Paula Soria uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, grief and loss, trauma, and parenting challenges. Evidence-based care means the work is guided by approaches that have been studied and are commonly used by licensed professionals to support meaningful change over time.In sessions, a therapist may use structured strategies to understand patterns that fuel anxiety or low mood and to practice new coping skills in everyday situations. Therapy can also include supportive grief work that helps clients make space for loss while rebuilding routines, relationships, and a sense of direction. For parents, therapy may focus on strengthening communication, clarifying values, and developing practical tools for responding to stress at home.
Finding the right approach is part of the process. Paula collaborates with each client to shape the focus and pacing of therapy based on individual needs, goals, and preferences, adjusting the plan as new insights and priorities emerge.
Online therapy adds flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats can make it easier to stay consistent, fit sessions into a busy week, and get support in a way that feels accessible.
How much experience does Paula Soria have?
Paula Soria has 24 years of professional experience providing therapy and support for a range of concerns, including stress, anxiety, grief and loss, and depression.
Is Paula Soria a licensed therapist?
Yes. Paula Soria is a Licensed Mental Health Counselor (LMHC) in Washington. Her license is WA LMHC LH00006934.
In which languages does Paula Soria provide therapy?
Paula Soria provides therapy in English and Spanish.
Where is Paula Soria located?
Paula Soria is located in Washington.
How can I work with Paula Soria as my therapist?
You can work with Paula Soria through video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to choose a format that fits your schedule and comfort level.
Does Paula Soria work with international clients?
No. Paula Soria does not currently work with international clients.
How much does therapy with Paula Soria cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.