Paula Lowden
Experienced Oregon counselor focused on healing
Start with Paula LowdenLicensed · Professional · Cancel Anytime
About
Paula Lowden is a licensed professional counselor in Oregon (OR LPC C4085) with 14 years of professional experience. She offers focused care in areas that include relationships, grief, parenting, self-esteem, coping with life changes, motivation, confidence, and depression.
As an older, non-religious, liberal female therapist, she aims to foster an open and nonjudgmental space where thoughts and feelings can be expressed safely. Her approach centers on collaboration and creating an environment that supports honest sharing and steady progress.
Paula recognizes that beginning therapy takes courage and she honors those who take that first step toward making changes in their lives.
- Location:
- Oregon, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Grief, Parenting, Relationship, Relationship, Self esteem
Other areas of experience: Aging and geriatric issues, Cancer, Caregiver issues and stress, Commitment issues, Divorce, Family of origin issues, Guilt and shame, Life purpose, Midlife crisis, Post-traumatic stress, Self-love, Separation, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Motivational Interviewing
Credentials & Verification
- Credentials: OR LPC C4085
- NPI Number: 1346061801
- License: LPC (Oregon) #C4085 exp 2027-02-28
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can truly help. For common struggles such as stress, anxiety, depression, relationship issues, and navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
A major benefit of online care is convenience. People can choose the format that fits their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging - making it simpler to add therapy into a busy life.
All therapists offering these services are licensed professionals, and if someone feels they need a different match, it is possible to switch to another therapist at any time.
How much experience does Paula Lowden have?
Paula Lowden has 14 years of experience providing therapy services.
Is Paula Lowden a licensed therapist?
Yes, Paula Lowden is a licensed therapist with OR LPC C4085.
In which languages does Paula Lowden provide therapy?
Paula Lowden provides therapy in English.
Where is Paula Lowden located?
Paula Lowden is located in Oregon.
How can I work with Paula Lowden as my therapist?
You can work with Paula Lowden through Phone • Video • Live Chat • Messaging.
How much does therapy with Paula Lowden cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.