Paula Langford
Holistic teletherapy for adults seeking lasting change
Start with Paula LangfordLicensed · Professional · Cancel Anytime
About
Paula Langford, MD, LCSW-C is a clinical social worker who supports adults (18+) with concerns such as addiction, depression, anxiety, and stress, and she also works with sports performance goals. She brings a holistic perspective to care, offering teletherapy options that include psychotherapy alongside complementary approaches designed to reduce stress and support overall well-being.
Her work may include EMDR (Eye Movement Desensitization and Reprocessing), a structured therapy often used to help people process distressing experiences, as well as EFT (Emotional Freedom Technique), a technique some clients use to address emotional intensity and stress responses. She also offers Reiki as part of her non-traditional services. For those who feel uncertain about next steps, she can incorporate coaching sessions to help clarify goals and build momentum toward meaningful change.
For individuals who have tried traditional therapy in the past without getting the results they hoped for, Paula invites a fresh approach that integrates holistic modalities with psychotherapy in a flexible teletherapy format.
Her work may include EMDR (Eye Movement Desensitization and Reprocessing), a structured therapy often used to help people process distressing experiences, as well as EFT (Emotional Freedom Technique), a technique some clients use to address emotional intensity and stress responses. She also offers Reiki as part of her non-traditional services. For those who feel uncertain about next steps, she can incorporate coaching sessions to help clarify goals and build momentum toward meaningful change.
For individuals who have tried traditional therapy in the past without getting the results they hoped for, Paula invites a fresh approach that integrates holistic modalities with psychotherapy in a flexible teletherapy format.
- Location:
- Maryland, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: Divorce and separation, Life purpose, Post-traumatic stress, Workplace issues
Credentials & Verification
- Credentials: MD LCSW-C 12043
- NPI Number: 1386154326
- License: LCSW-C (Maryland)
Integrating Evidence-Based Care With Flexible Online Support
Paula Langford incorporates evidence-based therapeutic techniques and may draw from approaches such as EMDR (Eye Movement Desensitization and Reprocessing), a structured method that helps people work through distressing memories and the emotions and body responses connected to them. She also offers EFT (Emotional Freedom Technique), which can be used to practice calming skills and reduce stress in the moment while exploring patterns that keep anxiety or overwhelm going.Alongside these options, Paula can include psychotherapy and coaching to help clarify goals, strengthen follow-through, and build practical strategies for day-to-day challenges. Because each person responds differently to different methods, part of the work is figuring out what fits best. Paula approaches this as a collaborative process, taking into account a client’s needs, preferences, and the goals they want therapy to support.
Online therapy makes it easier to access support in a way that matches real life. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging. This range of options can be especially helpful for busy schedules, travel, or times when meeting in person feels like too much.
How much experience does Paula Langford have?
Paula Langford has 30 years of experience.
Is Paula Langford a licensed therapist?
Yes. Paula Langford holds the credentials MD and LCSW-C, and her license is listed as MD LCSW-C 12043.
In which languages does Paula Langford provide therapy?
Paula Langford provides therapy in English.
Where is Paula Langford located?
Paula Langford is located in Maryland.
How can I work with Paula Langford as my therapist?
You can work with Paula Langford through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your schedule and preferences.
Does Paula Langford work with international clients?
Yes. Paula Langford works with international clients.
How much does therapy with Paula Langford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.