Paula Johnson
Support for stress, relationships, and life transitions
Start with Paula JohnsonLicensed · Professional · Cancel Anytime
About
Paula Johnson is a Licensed Mental Health Counselor (LMHC) with 15 years of experience supporting people through stressful and emotionally complicated seasons of life. She works with individuals who want practical tools and steady guidance as they face anxiety, relationship challenges, and major life transitions, while also making space for each person’s unique story and pace of growth.
Her work often focuses on stress and anxiety, relationship dynamics, self-esteem concerns, and anger, helping clients strengthen resilience and develop coping strategies they can use in everyday situations. Paula offers a supportive, collaborative environment where clients can explore what they are feeling, understand patterns that may be keeping them stuck, and build skills that encourage lasting, positive change.
Paula is committed to meeting clients with compassion and respect, and she prioritizes care that is personalized and culturally sensitive. She aims to help clients recognize their strengths, clarify what matters most to them, and move forward with greater confidence during times of change and uncertainty.
Her work often focuses on stress and anxiety, relationship dynamics, self-esteem concerns, and anger, helping clients strengthen resilience and develop coping strategies they can use in everyday situations. Paula offers a supportive, collaborative environment where clients can explore what they are feeling, understand patterns that may be keeping them stuck, and build skills that encourage lasting, positive change.
Paula is committed to meeting clients with compassion and respect, and she prioritizes care that is personalized and culturally sensitive. She aims to help clients recognize their strengths, clarify what matters most to them, and move forward with greater confidence during times of change and uncertainty.
- Location:
- Massachusetts, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Self-love, Young adult issues
Credentials & Verification
- Credentials: MA LMHC LMHC13399
- NPI Number: 1396962759
- License: LMHC (Massachusetts)
Therapeutic Approaches That Translate Well to Online Care
Paula Johnson draws from approaches that support both insight and practical change. Client-Centered Therapy emphasizes empathy, respect, and collaboration, helping clients feel heard while exploring stress, self-esteem concerns, and life transitions in a way that fits their pace and values.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building skills to respond differently. It can be especially useful for anxiety, anger, and coping with day-to-day pressures by turning goals into actionable steps.
The Gottman Method is a structured approach often used to strengthen relationship functioning. It can help clients improve communication, understand conflict patterns, and build healthier ways of connecting and repairing after disagreements.
Finding the right approach is part of the process. Paula works collaboratively with clients to understand their needs, goals, and preferences, then tailors sessions to what feels most helpful and sustainable over time.
Online therapy adds flexibility and access, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent with care, whether clients prefer real-time conversation or the convenience of writing between sessions.
How much experience does Paula Johnson have?
Paula Johnson has 15 years of experience.
Is Paula Johnson a licensed therapist?
Yes. Paula Johnson is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). License details: MA LMHC LMHC13399.
In which languages does Paula Johnson provide therapy?
Paula Johnson provides therapy in English and Spanish.
Where is Paula Johnson located?
Paula Johnson is located in Massachusetts.
How can I work with Paula Johnson as my therapist?
You can work with Paula Johnson through video calls, phone sessions, live chat, or text-based messaging.
Does Paula Johnson work with international clients?
No. Paula Johnson does not currently work with international clients.
How much does therapy with Paula Johnson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.