Paula Garcia
Bilingual Texas LPC focusing on anxiety, addiction, and relationships
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About
Paula Garcia, LPC, is a Hispanic counselor based in Texas who brings a focused, skills-oriented approach to common challenges such as stress, anxiety, addiction, relationship difficulties, low self-esteem, and depression. With three years of clinical experience, she works with people facing a range of concerns and emphasizes practical strategies to address symptoms and everyday struggles.
Her practice also attends to communication problems, panic disorder and panic attacks, social anxiety and phobia, and issues that commonly affect women. Sessions aim to identify patterns that contribute to distress and to build clearer ways of relating to oneself and others, emphasizing gradual change and skill development.
Garcia values social justice and cultural humility and approaches each person with respect and a willingness to learn. She frames the first appointment as an important step toward connection and collaboration, and she partners with individuals to define attainable goals and create a plan that fits their needs.
Her practice also attends to communication problems, panic disorder and panic attacks, social anxiety and phobia, and issues that commonly affect women. Sessions aim to identify patterns that contribute to distress and to build clearer ways of relating to oneself and others, emphasizing gradual change and skill development.
Garcia values social justice and cultural humility and approaches each person with respect and a willingness to learn. She frames the first appointment as an important step toward connection and collaboration, and she partners with individuals to define attainable goals and create a plan that fits their needs.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Other areas of experience: Communication problems
Credentials & Verification
- Credentials: TX LPC 80371
- NPI Number: 1689258865
- License: LPC (Texas)
Online and remote counseling options
Paula Garcia provides online sessions that incorporate mindfulness practices and healthy communication skills alongside strategies derived from dialectical behavior therapy. In accessible language she explains how mindfulness can help increase awareness of thoughts and feelings, while communication skills and DBT-informed techniques support clearer interaction and emotional regulation. These approaches are presented as practical tools to practice between sessions.
She works collaboratively, tailoring the pace and focus to each person and helping set concrete goals for skill use and problem-solving. Online work is appropriate for people who want structured skill-building and support for stress, anxiety, addiction concerns, relationship patterns, or related focus areas.
Appointments are offered through video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people connect and continue their work between meetings.
How much clinical experience does Paula Garcia have?
She has three years of professional experience as a practicing counselor.
What are her credentials and license information?
Paula Garcia holds the LPC credential and is licensed as TX LPC 80371.
Which languages does she use in sessions?
She conducts sessions in English and Spanish.
Where is Paula Garcia located?
She practices in Texas.
What ways can I work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging.
Can she see clients who live outside the United States?
The profile indicates she does not accept international clients.
How are session costs handled?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started working with Paula Garcia?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.