Paul Thompson
Practical support for stress, anxiety, and anger
Start with Paul ThompsonLicensed · Professional · Cancel Anytime
About
Paul Thompson is a Licensed Clinical Social Worker (LCSW) in Illinois with 4 years of professional therapy experience and 14 total years working in the mental health field. He supports people who are navigating stress, depression, anxiety, and anger, drawing on evidence-based therapeutic techniques to help clients build practical skills and greater emotional balance.
Paul approaches therapy with the belief that each person is the expert on their own life story. He focuses on identifying and strengthening the personal resources clients already have, so they can better meet challenges and move toward meaningful change. He also recognizes that beginning therapy can take real courage, and he aims to offer a supportive, respectful space for clients as they take that first step and continue building momentum over time.
Paul approaches therapy with the belief that each person is the expert on their own life story. He focuses on identifying and strengthening the personal resources clients already have, so they can better meet challenges and move toward meaningful change. He also recognizes that beginning therapy can take real courage, and he aims to offer a supportive, respectful space for clients as they take that first step and continue building momentum over time.
- Location:
- Illinois, United States
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Anger management
Credentials & Verification
- Credentials: IL LCSW 149.030393
- NPI Number: 1922742972
- License: LCSW (Illinois)
Evidence-Based Support, Made Accessible Through Online Therapy
Paul Thompson uses evidence-based therapeutic techniques to help clients respond to stress, anxiety, and anger in more effective ways. In practice, this often means learning to notice patterns in thoughts, emotions, and behaviors, then building practical coping tools that can be used in real-life moments when things feel overwhelming.He also brings a strengths-based perspective to therapy, emphasizing the personal qualities and past successes that clients can draw on as they work toward change. This approach can be especially helpful for people who feel stuck, discouraged, or unsure where to begin, because it focuses on what is already working and how to expand it.
Finding the right approach is part of the process. Paul works collaboratively with clients to clarify goals, understand what is most challenging right now, and choose strategies that fit each person’s needs and preferences.
Online therapy can make it easier to get consistent support while balancing work, school, or family responsibilities. Clients can connect with Paul through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how and when they engage in therapy.
How much experience does Paul Thompson have?
Paul Thompson has 4 years of professional therapy experience.
Is Paul Thompson a licensed therapist?
Yes. Paul Thompson is an LCSW (Licensed Clinical Social Worker) and is licensed in Illinois as IL LCSW 149.030393.
In which languages does Paul Thompson provide therapy?
Paul Thompson provides therapy in English.
Where is Paul Thompson located?
Paul Thompson is located in Illinois.
How can I work with Paul Thompson as my therapist?
You can work with Paul Thompson through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Thompson work with international clients?
No. Paul Thompson does not currently work with international clients.
How much does therapy with Paul Thompson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.