Paul Cleland
Experienced counsellor supporting positive change
Start with Paul ClelandLicensed · Professional · Cancel Anytime
About
Paul Cleland is a counsellor based in the United Kingdom with 10 years of professional experience. He supports people through a range of difficulties and draws on a decade of practice to offer steady, informed care.
He works with issues including stress and anxiety, low motivation, self-esteem and confidence concerns, depression, relationship difficulties, grief, anger, coping with life changes, and compassion fatigue. Paul brings the perspective of an older, male, non-religious, liberal therapist to his work.
Paul believes that each person is the expert of their own story and that they possess strengths that can help overcome the challenges they face. He adopts a combined mind-and-body approach, using compassionate inquiry alongside somatic techniques to help release emotional blocks that may be held in the body.
Seeking change takes courage, and Paul aims to support and empower people as they take those first steps toward a more fulfilling life. He looks forward to working with individuals who are ready to begin that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Compassion fatigue, Coping with life changes, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, Relationship, Relationship, Self-love
Therapeutic approach:Internal Family Systems, Somatic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #158533 exp 2026-02-04
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy can really help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is often just as effective as traditional in-person sessions.
One major benefit is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.
Therapy delivered online is provided by licensed professionals and therapists, and clients can switch to a different therapist at any time if they want a different fit. For many, online work offers a convenient, effective way to address everyday mental health concerns while keeping therapy accessible.
How much experience does Paul Cleland have?
Paul Cleland has 10 years of experience providing therapy services.
In which languages does Paul Cleland provide therapy?
Paul Cleland provides therapy in English.
Where is Paul Cleland located?
Paul Cleland is located in the United Kingdom.
How can I work with Paul Cleland as my therapist?
You can work with Paul Cleland through Phone • Video • Live Chat • Messaging.
Does Paul Cleland work with international clients?
Paul Cleland does work with international clients.
How much does therapy with Paul Cleland cost?
The cost of therapy can vary depending on factors such as your location and Paul Cleland’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin working with Paul Cleland, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with him. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.