Patrick Nelson
Support for change, insight, and steady coping
Start with Patrick NelsonLicensed · Professional · Cancel Anytime
About
Patrick Nelson is a Licensed Marriage and Family Therapist (LMFT) in Tennessee with five years of experience supporting people who feel overwhelmed, stuck, or unsure of what comes next. He recognizes how intimidating change can feel - especially when stress, anxiety, depression, grief, low self-esteem, or major life transitions make it hard to take the first step. His work centers on helping clients build insight into themselves and their patterns so they can develop practical coping skills and steadier ways to navigate everyday challenges.
Patrick aims to meet clients where they are, working within each person’s values and worldview while taking time to understand what matters most to them. He offers a supportive space where clients can share openly without fear of judgment and reconnect with their most authentic selves.
Because healing looks different for everyone, Patrick approaches therapy as an individualized process focused on making sense of current struggles and strengthening the tools needed to move forward. He believes change is possible and that clients do not have to face difficult seasons alone.
Patrick aims to meet clients where they are, working within each person’s values and worldview while taking time to understand what matters most to them. He offers a supportive space where clients can share openly without fear of judgment and reconnect with their most authentic selves.
Because healing looks different for everyone, Patrick approaches therapy as an individualized process focused on making sense of current struggles and strengthening the tools needed to move forward. He believes change is possible and that clients do not have to face difficult seasons alone.
- Location:
- Tennessee, United States
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Credentials & Verification
- Credentials: TN LMFT 2308
- NPI Number: 1144901976
- License: LMFT (Tennessee)
Evidence-Based Support, Made Accessible Online
Patrick Nelson uses evidence-based therapeutic techniques to help clients better understand what is keeping them stuck and to practice new ways of responding to stress, anxiety, depression, grief, self-esteem concerns, and life changes.One way he may work is by focusing on patterns - identifying repeated thoughts, emotions, and behaviors that can intensify distress, then practicing alternative coping strategies that feel more workable day to day. He may also use skills-oriented, evidence-based methods that emphasize building practical tools for managing intense feelings, navigating difficult transitions, and strengthening resilience over time. Throughout the process, insight and action go together, so clients can understand themselves more clearly while also having concrete steps to try between sessions.
Finding the right approach is part of therapy. Patrick collaborates with clients to clarify goals, preferences, and what has or has not helped in the past, then adjusts the work to fit the client’s needs as they evolve.
Online therapy can make it easier to stay consistent, with options for video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients get support in a format that fits their schedule, comfort level, and routine.
How much experience does Patrick Nelson have?
Patrick Nelson has 5 years of experience.
Is Patrick Nelson a licensed therapist?
Yes. Patrick Nelson is licensed as an LMFT (Licensed Marriage and Family Therapist). His license is TN LMFT 2308.
In which languages does Patrick Nelson provide therapy?
Patrick Nelson provides therapy in English.
Where is Patrick Nelson located?
Patrick Nelson is located in Tennessee.
How can I work with Patrick Nelson as my therapist?
You can work with Patrick Nelson through video calls, phone sessions, live chat, or text-based messaging.
Does Patrick Nelson work with international clients?
No. Patrick Nelson does not currently work with international clients.
How much does therapy with Patrick Nelson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.