Patrick Douglass
Resilience-focused support for stress and life transitions
Start with Patrick DouglassLicensed · Professional · Cancel Anytime
About
Patrick Douglass is a Licensed Professional Counselor (LPC) who supports individuals facing complex life challenges, with a focus on building resilience and practical coping strategies. He works with concerns such as stress, anxiety, social difficulties, and workplace strain, helping clients move through pressure and uncertainty with greater clarity and steadiness.
He brings particular understanding to young adult experiences and often helps people strengthen self-esteem, improve communication, and navigate feelings of isolation or loneliness. When attachment patterns or relationship dynamics are getting in the way, Patrick helps clients develop insight into what is happening and practice new ways of relating that feel more grounded and effective.
Patrick’s style is compassionate and client-centered, offering a supportive space to explore experiences, build self-awareness, and develop tools for emotional regulation and day-to-day life. Whether someone is managing social anxiety, carrying caregiver stress, or trying to improve workplace relationships, he takes a collaborative approach that is tailored to the client’s goals and the realities of their current situation. He is committed to walking alongside clients as they work toward personal empowerment and meaningful change.
He brings particular understanding to young adult experiences and often helps people strengthen self-esteem, improve communication, and navigate feelings of isolation or loneliness. When attachment patterns or relationship dynamics are getting in the way, Patrick helps clients develop insight into what is happening and practice new ways of relating that feel more grounded and effective.
Patrick’s style is compassionate and client-centered, offering a supportive space to explore experiences, build self-awareness, and develop tools for emotional regulation and day-to-day life. Whether someone is managing social anxiety, carrying caregiver stress, or trying to improve workplace relationships, he takes a collaborative approach that is tailored to the client’s goals and the realities of their current situation. He is committed to walking alongside clients as they work toward personal empowerment and meaningful change.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Other areas of experience: Attachment issues, Communication problems, Control issues, Forgiveness, Impulsivity, Isolation / loneliness, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 95318
- NPI Number: 1558201806
- License: LPC (Texas)
Evidence-Based Support, Made Flexible Online
Patrick Douglass uses evidence-based therapeutic techniques to help clients build resilience, strengthen coping skills, and navigate challenging transitions. In online therapy, this often means working together to understand what is fueling stress or anxiety, then practicing practical strategies that can be used in everyday situations, including at work or in social settings.His work is also grounded in a client-centered style. Rather than taking a one-size-fits-all approach, he helps clients explore their experiences, build self-awareness, and develop skills for emotional regulation, communication, and self-esteem. For clients dealing with isolation, social anxiety, or attachment-related patterns, therapy can focus on noticing unhelpful cycles and practicing new ways of responding that better support relationships and personal goals.
Finding the right approach is part of the process. Patrick collaborates with clients to clarify what they want from therapy and to shape sessions around their needs, preferences, and pace, adjusting strategies as goals evolve.
Online therapy makes it easier to get consistent support with options for video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients fit therapy into a busy schedule, stay connected during periods of change, and choose the format that feels most comfortable.
How much experience does Patrick Douglass have?
Patrick Douglass has 3 years of experience providing therapy and supporting clients through concerns like stress, anxiety, self-esteem, and life transitions.
Is Patrick Douglass a licensed therapist?
Yes. Patrick Douglass is a Licensed Professional Counselor (LPC) in Texas. His license number is TX LPC 95318.
In which languages does Patrick Douglass provide therapy?
Patrick Douglass provides therapy in English.
Where is Patrick Douglass located?
Patrick Douglass is located in Texas.
How can I work with Patrick Douglass as my therapist?
You can work with Patrick Douglass through online therapy options that include video calls, phone sessions, live chat, and text-based messaging.
Does Patrick Douglass work with international clients?
No. Patrick Douglass does not currently work with international clients.
How much does therapy with Patrick Douglass cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.