
Patricia Telfer
Straightforward support for stress and change
Start with Patricia TelferLicensed · Professional · Cancel Anytime


Straightforward support for stress and change
Start with Patricia TelferLicensed · Professional · Cancel Anytime
Patricia Telfer is a UK-licensed therapist with 3 years of professional experience. She works with people facing stress, anxiety, depression, low self-esteem, relationship and family difficulties, grief, sleep problems, parenting challenges, anger, and coping with life changes.
As a female therapist who supports both Christian and non-religious clients and works with older adults, Patricia aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgement. She uses a straightforward, honest, no-nonsense approach, and many clients find it easy to talk with her.
Patricia has ongoing relationships with many clients who stay with her for extended periods, and she also provides short blocks of therapy that help people clarify their thinking and plan next steps over a few weeks.
Seeking a more fulfilling and happier life takes courage. Patricia offers support and empowerment throughout that journey, with the goal of helping clients become their own counsellor when therapy ends. She welcomes messages to begin a conversation.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Each therapist offering online sessions is a licensed professional, and clients have the option to switch therapists if they decide another fit would work better. Online therapy provides a practical, accessible way to get support for everyday mental health concerns.