Patricia Mielke
LPC using CBT, ACT, and narrative therapy for anxiety
Start with Patricia MielkeLicensed · Professional · Cancel Anytime
About
Patricia Mielke is a Licensed Professional Counselor who supports people navigating anxiety, depression, trauma, relationship strain, stress, and self-esteem concerns. She emphasizes clear information and practical tools to help individuals sort through overwhelming options and make choices that fit their values and goals. Patricia draws on evidence-informed methods and neuroscience concepts to explain how distress can arise and to open pathways toward understanding.
Her practice includes work with PTSD, adverse childhood experiences, neurodivergence, obsessive-compulsive concerns, and other forms of emotional distress. In early conversations she focuses on listening, assessing fit, and building a foundation for collaborative work. When a therapeutic partnership feels appropriate, Patricia and the individual explore deeper patterns and begin solution-focused, educational interventions designed to strengthen self-trust and decision-making.
Patricia frames her role as a guide who fosters skills for recognizing one’s own strengths. She integrates cognitive and acceptance-based ideas alongside narrative techniques and psychoeducation so that people can make sense of their experiences and take steps toward greater clarity and stability.
Her practice includes work with PTSD, adverse childhood experiences, neurodivergence, obsessive-compulsive concerns, and other forms of emotional distress. In early conversations she focuses on listening, assessing fit, and building a foundation for collaborative work. When a therapeutic partnership feels appropriate, Patricia and the individual explore deeper patterns and begin solution-focused, educational interventions designed to strengthen self-trust and decision-making.
Patricia frames her role as a guide who fosters skills for recognizing one’s own strengths. She integrates cognitive and acceptance-based ideas alongside narrative techniques and psychoeducation so that people can make sense of their experiences and take steps toward greater clarity and stability.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Credentials & Verification
- Credentials: TX LPC 93695
- NPI Number: 1205605961
- License: LPC (Texas)
Remote care combining cognitive, acceptance, and narrative methods
Patricia offers online sessions that blend cognitive behavioral techniques, acceptance and commitment ideas, and narrative therapy to address anxiety, trauma-related concerns, depression, and relationship stress. Cognitive behavioral methods are used to identify and adjust unhelpful thoughts and behaviors. Acceptance and commitment principles support values-based action and present-moment awareness. Narrative work helps examine the stories people tell about themselves and their past and to consider alternative, more empowering interpretations.Her approach includes psychoeducation and discussion of neuroscience principles to clarify why certain patterns of distress happen and what practical steps can help reduce their impact. Work is collaborative: Patricia and the client identify priorities, choose strategies together, and review progress to ensure the approach fits the client’s needs and preferences.
Online options include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people connect for assessment, ongoing sessions, and check-ins.
What is Patricia Mielke's clinical experience?
She has three years of clinical experience working with concerns such as stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression.
What credentials and licensure does she hold?
Patricia is a Licensed Professional Counselor with the license TX LPC 93695.
Which languages does she provide services in?
Services are provided in English.
Where is she based?
She practices in Texas.
How can clients work with her online?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to initiate the process.