About

Patricia De La Garza is a Licensed Professional Counselor (LPC) in Texas with 10 years of experience supporting adults through stress, anxiety, anger, low self-esteem, depression, and major life changes. She meets each client with respect, curiosity, and compassion, shaping therapy around the individual’s needs, values, and life circumstances so the work feels relevant and practical.

Her focus is on helping clients understand the thought patterns, emotional reactions, and everyday behaviors that keep distress going. Together, they work toward building skills that can strengthen coping, improve mood, and support steadier responses to challenging situations. Patricia’s approach aims to help clients feel more empowered and capable as they navigate difficult seasons and pursue a more balanced sense of well-being.

Therapy with Patricia is viewed as a collaborative partnership. She walks alongside clients with guidance, tools, and encouragement, supporting them as they develop confidence, expand emotional resilience, and move toward a more fulfilling life.
Location:
Texas, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Other areas of experience: Antisocial personality, Attachment issues, Avoidant personality, Dependent personality, Life purpose, Mood disorders, Self-harm, Self-love

Credentials & Verification

  • Credentials: TX LPC 72059
  • NPI Number: 1528425303
  • License: LPC (Texas)

Evidence-Based Support, Made Accessible Online

Patricia De La Garza uses evidence-based therapeutic techniques to help adults understand what is fueling distress and what can realistically change. This style of therapy often includes looking closely at how thoughts, emotions, and behaviors interact, especially when stress, anxiety, anger, or low mood begin to feel repetitive or overwhelming. By identifying patterns that keep problems going, clients can practice new responses that better match their values and goals.

Her work also emphasizes practical skill-building, which can be especially helpful during life transitions or when confidence and self-esteem have taken a hit. Sessions focus on tools clients can use between appointments to handle difficult moments with more steadiness and intention.

Finding the right approach is part of the process. Patricia treats therapy as a partnership, collaborating with clients to clarify priorities, adjust the pace, and choose strategies that fit their preferences and current life context.

Online therapy makes it easier to get consistent support without the added stress of travel. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexible options to match different schedules, comfort levels, and day-to-day needs.

How much experience does Patricia De La Garza have?

Patricia De La Garza has 10 years of experience working with clients in therapy.

Is Patricia De La Garza a licensed therapist?

Yes. Patricia De La Garza is a Licensed Professional Counselor (LPC). Her license is TX LPC 72059.

In which languages does Patricia De La Garza provide therapy?

Patricia De La Garza provides therapy in English.

Where is Patricia De La Garza located?

Patricia De La Garza is located in Texas.

How can I work with Patricia De La Garza as my therapist?

You can work with Patricia De La Garza through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Patricia De La Garza work with international clients?

No. Patricia De La Garza does not currently work with international clients.

How much does therapy with Patricia De La Garza cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.