Pallah Burdis

Pallah Burdis

Support for anxiety, relationships, and personal growth

Start with Pallah Burdis

Licensed · Professional · Cancel Anytime

About

Pallah Burdis, LCSW, is a licensed clinical social worker who supports individuals navigating complex emotional experiences, with a focus on strengthening self-love, easing isolation, and clarifying a sense of life purpose. She works with concerns such as social anxiety, workplace stress, and the patterns that can shape communication and connection in important relationships.

Her work is informed by close attention to multicultural experiences and the ways prejudice and discrimination can affect emotional wellbeing. She is especially committed to supporting women’s mental health, including postpartum experiences and mood-related concerns.

Using evidence-based therapeutic techniques, Pallah helps clients explore guilt and shame, address attachment-related challenges, and build skills for steadier coping and healthier choices. Her areas of focus include depression, anxiety, relationship concerns, and addiction recovery, and she aims to offer a compassionate, affirming environment where clients can heal, grow, and reconnect with their strengths.
Location:
Texas, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: TX LCSW 104055
  • NPI Number: 1629713615
  • License: LCSW (Texas)

Evidence-Based Support, Designed for Online Life

Pallah Burdis uses evidence-based therapeutic techniques to help clients make sense of what they are feeling and identify practical steps forward. In sessions, this often includes learning skills to manage stress and anxiety, noticing patterns that keep depression or self-doubt going, and practicing new ways to respond when emotions feel overwhelming.

She also brings a multicultural lens to therapy, creating space to explore how identity, prejudice, and discrimination can shape mood, relationships, and a sense of belonging. For clients working through guilt, shame, or attachment-related concerns, therapy can focus on understanding where these patterns began and building healthier ways to connect with others and with oneself.

Finding the right approach is part of the work. Pallah collaborates with each client to clarify goals, understand preferences, and adjust the pace and focus over time so sessions stay relevant and supportive.

Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This range can make it easier to fit support into a busy schedule, continue care during stressful seasons, and choose the format that feels most comfortable day to day.

How much experience does Pallah Burdis have?

Pallah Burdis has 6 years of experience providing therapy and support.

Is Pallah Burdis a licensed therapist?

Yes. Pallah Burdis is an LCSW (Licensed Clinical Social Worker) and is licensed in Texas as TX LCSW 104055.

In which languages does Pallah Burdis provide therapy?

Pallah Burdis provides therapy in English.

Where is Pallah Burdis located?

Pallah Burdis is located in Texas.

How can I work with Pallah Burdis as my therapist?

You can work with Pallah Burdis through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling preferences.

Does Pallah Burdis work with international clients?

No. Pallah Burdis does not currently work with international clients.

How much does therapy with Pallah Burdis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.