Oneida Burgos
Strength-based support for meaningful change
Start with Oneida BurgosLicensed · Professional · Cancel Anytime
About
Oneida Burgos is a Licensed Clinical Social Worker (LCSW) with 20 years of experience supporting people through depression, anxiety, stress, grief and loss, and major life transitions, including concerns related to aging, senior care, and end-of-life and hospice counseling. Her work is grounded in a strength-based perspective that emphasizes resilience, personal values, and the internal resources clients already carry, helping them move from feeling stuck to taking practical steps toward meaningful change.
Her style is person-centered and humanistic, offering a collaborative space where clients can be heard, understood, and supported as they navigate life’s complexities. Oneida integrates Acceptance and Commitment Therapy (ACT) and Brief Purposeful Therapy to help clients respond more effectively to difficult thoughts and emotions, clarify what matters most, and build habits that align with their goals and purpose.
Fluent in both English and Spanish, Oneida brings cultural awareness and compassion to therapy, tailoring care to each individual’s background, experiences, and needs. She earned her Master’s in social work from New York University and is licensed as a Clinical Social Worker in both Virginia and New York. Across her career, she has remained committed to walking alongside clients with empathy and respect as they build toward a more fulfilling and meaningful life.
Her style is person-centered and humanistic, offering a collaborative space where clients can be heard, understood, and supported as they navigate life’s complexities. Oneida integrates Acceptance and Commitment Therapy (ACT) and Brief Purposeful Therapy to help clients respond more effectively to difficult thoughts and emotions, clarify what matters most, and build habits that align with their goals and purpose.
Fluent in both English and Spanish, Oneida brings cultural awareness and compassion to therapy, tailoring care to each individual’s background, experiences, and needs. She earned her Master’s in social work from New York University and is licensed as a Clinical Social Worker in both Virginia and New York. Across her career, she has remained committed to walking alongside clients with empathy and respect as they build toward a more fulfilling and meaningful life.
- Location:
- Virginia, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Other areas of experience: Addictions, Relationship issues
Credentials & Verification
- Credentials: VA LCSW 0904014706, NY LCSW 062963
- NPI Number: 1528127339
- License: LCSW (New York), LCSW (Virginia)
Therapeutic Approaches That Translate Well Online
Oneida Burgos integrates evidence-informed approaches that can be especially practical in online therapy. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most. It can be useful when stress, anxiety, grief, or life transitions make it hard to move forward.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, emotions, and behaviors, then practicing new ways of responding. Many clients find CBT helpful for building coping skills, challenging unhelpful thinking, and creating steadier routines during periods of depression or high stress.
Client-Centered Therapy emphasizes a supportive, collaborative relationship where the client’s perspective leads the work. This approach can be a good fit for people who want space to be heard while also building confidence and clarity about next steps.
Finding the right approach is part of the process. Oneida works collaboratively with clients to understand their goals, preferences, and what has or has not helped in the past, then adjusts the pace and tools accordingly.
Online therapy adds flexibility and access, making it easier to fit support into everyday life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that feels most comfortable and practical.
How much experience does Oneida Burgos have?
Oneida Burgos has 20 years of experience supporting clients through a range of life challenges.
Is Oneida Burgos a licensed therapist?
Yes. Oneida Burgos is a Licensed Clinical Social Worker (LCSW). She is licensed in Virginia (VA LCSW 0904014706) and New York (NY LCSW 062963).
In which languages does Oneida Burgos provide therapy?
She provides therapy in English and Spanish.
Where is Oneida Burgos located?
Oneida Burgos is located in Virginia.
How can I work with Oneida Burgos as my therapist?
You can work with Oneida Burgos through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Oneida Burgos work with international clients?
No. Oneida Burgos does not currently work with international clients.
How much does therapy with Oneida Burgos cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.