Olivia Tay
UK-licensed therapist for stress and change
Start with Olivia TayLicensed · Professional · Cancel Anytime
About
Olivia Tay is a UK-licensed therapist with 3 years of professional experience. She works with people experiencing stress, depression, grief, and anxiety, and she supports those struggling with motivation, self-esteem, and confidence. She also helps clients who are coping with life changes and looking to build practical strategies for moving forward.
Olivia aims to create an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored safely. She recognises the courage it takes to seek a more fulfilling and happier life, and she is committed to supporting and empowering clients as they take the first steps toward change.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Akan, Ewe, Twi
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Eating, Family, Intimacy-related issues, Relationship, Relationship, Sleeping, Trauma and abuse
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #396610 exp 2026-11-04
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether therapy offered online can truly help. For common concerns like stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into everyday life.
Sessions are provided by licensed professionals, and clients may switch therapists at any time if they need a different fit. These features make online therapy a practical path for many people seeking consistent, professional support.
How much experience does Olivia Tay have?
Olivia Tay has 3 years of experience providing therapy services.
In which languages does Olivia Tay provide therapy?
Olivia Tay provides therapy in English, Akan, Ewe, and Twi.
Where is Olivia Tay located?
Olivia Tay is located in United Kingdom.
How can I work with Olivia Tay as my therapist?
Clients can work with Olivia Tay by phone, video, live chat, or messaging.
Does Olivia Tay work with international clients?
Olivia Tay does work with international clients.
How much does therapy with Olivia Tay cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a short questionnaire used to match clients with a therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.