Olivia Dalton
Evidence-based support for anxiety, relationships, and healing
Start with Olivia DaltonLicensed · Professional · Cancel Anytime
About
Olivia Dalton is a Licensed Professional Counselor (LPC) in Pennsylvania with 7 years of experience supporting adults through a range of emotional and relational challenges. Her work includes helping clients navigate stress and anxiety, relationship concerns, trauma and abuse, and eating disorders, with care that is grounded in respect, sensitivity, and compassion.
She uses evidence-based therapeutic techniques and adapts the pace and focus of therapy to the needs of each individual, creating a plan that fits the client rather than forcing the client to fit a preset approach. Olivia aims to make therapy a collaborative space where concerns can be explored thoughtfully and practical steps can be developed toward meaningful change. She also recognizes that reaching out for support can take courage, and she works to meet clients with warmth and encouragement from the very first conversation.
She uses evidence-based therapeutic techniques and adapts the pace and focus of therapy to the needs of each individual, creating a plan that fits the client rather than forcing the client to fit a preset approach. Olivia aims to make therapy a collaborative space where concerns can be explored thoughtfully and practical steps can be developed toward meaningful change. She also recognizes that reaching out for support can take courage, and she works to meet clients with warmth and encouragement from the very first conversation.
- Location:
- Pennsylvania, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem
Other areas of experience: Attachment issues, Body image, Communication problems, Control issues, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Sexuality
Credentials & Verification
- Credentials: PA LPC PC016037
- NPI Number: 1164886131
- License: LPC (Pennsylvania)
Evidence-Based Therapy, Made Flexible Online
Olivia Dalton is an LPC who uses evidence-based therapeutic techniques to help clients work through concerns like stress and anxiety, relationship challenges, trauma and abuse, and eating disorders. Evidence-based care means using approaches that are informed by research and clinical experience, with practical tools that can support day-to-day coping and long-term growth.In sessions, the focus is tailored to the individual. Some clients benefit from skills that help calm the nervous system and reduce overwhelm, while others may want structured support for improving communication, strengthening boundaries, or working through patterns that show up in relationships. When trauma or painful experiences are part of the picture, therapy can move at a manageable pace while building stability and self-understanding.
Finding the right approach is part of the process. Olivia works collaboratively with clients to clarify goals, understand what has and has not helped before, and choose strategies that match personal preferences and current needs.
Online therapy makes it easier to access support in a way that fits real life. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, or times when talking feels harder than writing.
How much experience does Olivia Dalton have?
Olivia Dalton has 7 years of professional experience providing therapy and support.
Is Olivia Dalton a licensed therapist?
Yes. Olivia Dalton is a Licensed Professional Counselor (LPC) in Pennsylvania. License: PA LPC PC016037.
In which languages does Olivia Dalton provide therapy?
Olivia Dalton provides therapy in English.
Where is Olivia Dalton located?
Olivia Dalton is based in Pennsylvania.
How can I work with Olivia Dalton as my therapist?
You can work with Olivia Dalton through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Olivia Dalton work with international clients?
Yes. Olivia Dalton works with international clients.
How much does therapy with Olivia Dalton cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.